You are looking for someone who will understand what you are going through. You want to talk to someone, need to tell someone about the nightmare you are suddenly living. You feel so alone. It's like you are in fog. You haven't slept for days. You have just discovered that your partner, your spouse has betrayed you in the most intimate way possible.
Your world is turned upside down and you are doubting everything you thought you knew about your partner, your relationship, or even yourself. Or perhaps, you are experiencing the pain of emotional betrayal as over time you have come to realize the person you are in love with is in love with himself.
Your world is turned upside down and you are doubting everything you thought you knew about your partner, your relationship, or even yourself. Or perhaps, you are experiencing the pain of emotional betrayal as over time you have come to realize the person you are in love with is in love with himself.
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If you are hurting, you don't have to keep suffering. I am confident that I can support you and help you understand yourself so you can make the changes you need to have the life you want. I can help you heal from the emotional pain of betrayal trauma. You will learn what you value, what you want, & together we will find clarity in your relationships from the past to the present so you can be hopeful about your future.
You want to see a therapist who you can connect with, but you don't want to leave your home or office and take time out of your busy day for counseling. Privacy is important to you, so you feel more comfortable talking about your problems from the comfort of your home. You're looking to see a therapist who can meet with you outside of normal business hours and offers flexible and convenient appointment times.
Could you use an expert opinion on what you're going through, or a non-judgemental ear just to listen? If you answered "yes" to any of these questions, then individual therapy could be the solution you've been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
You want to make everyone happy. So, you avoid conflict at all costs. Your inner voice is your harshest critic, it puts you down even when you feel like youre doing well. Sometimes, you wonder why you are successful. You feel unqualified for your career even though you know that's not the case. Then, you beat yourself up over the tiniest mistakes.
Life comes with a lot of stress. Perhaps, worry, fear, and stress have caused you to feel very overwhelmed, rundown, and emotionally drained. Most people who start anxiety treatment feel held hostage by their anxiety, unable to calm their minds. Perhaps you can relate? Maybe, you're noticing that you complain a lot about feeling stressed, tired, and overwhelmed.
