Whether you are getting back into therapy or trying it for the first time it's great to have you here! Counseling and psychotherapy provide a wonderful opportunity to heal painful wounds, improve communication, discover why you face the same challenges over and over, and get to know your most authentic self, leading to improvements in your overall life satisfaction.
No matter the presenting concern: anxiety, depression, anger, loss, or any life transition, therapy can be an intensely rewarding and life altering process. Going into partnership with your deepest self will give you lasting assurance that you can face life's trials with greater confidence. I look forward to embarking on this journey with you.
No matter the presenting concern: anxiety, depression, anger, loss, or any life transition, therapy can be an intensely rewarding and life altering process. Going into partnership with your deepest self will give you lasting assurance that you can face life's trials with greater confidence. I look forward to embarking on this journey with you.
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Therapy is for EVERYONE
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Imagine knowing yourself in a completely new way. Imagine feeling good about yourself more often than not. Imagine feeling prepared emotionally to cope with almost any situation this world can throw your way. Imagine letting go of anger or fear and really letting it go. You don't have to white-knuckle through these waters.
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Counseling, or psychotherapy, is a professional relationship with a therapist to help you with personal problems or becoming more acquainted with your most authentic self. The counseling relationship differs from both social friendships and traditional patient-doctor relationships.
Rather than giving you specific advice, counselors serve as skilled listeners who help you clarify issues, discover wishes and explore feelings, which can help you deal more effectively with your problems.It varies from person to person, depending on goals, needs, and interests. I recommend clients initially attend counseling sessions weekly to build momentum and start seeing results sooner.
Rather than giving you specific advice, counselors serve as skilled listeners who help you clarify issues, discover wishes and explore feelings, which can help you deal more effectively with your problems.It varies from person to person, depending on goals, needs, and interests. I recommend clients initially attend counseling sessions weekly to build momentum and start seeing results sooner.
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