Evolve Fitness
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Evolve Fitness
As a locally owned Norwich community gym, we are dedicated to helping our clients find success in reaching their fitness goals. Whether it's your first-time stepping foot in a gym or you're a pro, there's something for everyone at Evolve Fitness. And our trainers are the experts at what they do. Regardless of your fitness level, we have the knowledge and tools to help you get where you need to be. Choose from gym equipment, personal training classes or group fitness classes to get started!
Services
Yoga is a series of poses and stretches that use breathing techniques to promote control of the body and mind. This class is excellent for enhancing balance, flexibility, concentration, relaxation and meditation. This class will help balance muscle groups, improve posture, reduce low back pain, increase blood flow and synovial fluid to the joints, and improve muscular coordination.
Evolve Fitness offers weight training classes for clients that are ready to take their fitness to the next level. Weight training involves the use of weights to develop strength and muscle size. Home of the Pride Powerlifting Team, we not only have experience cultivating serious weight lifters, but experienced resources to help you reach your fitness goals.
Evolve Fitness is committed to providing you with the tools to achieve your goals by offering premier fitness and training facilities to the Norwich, NY community. Our hope is that our gym will provide a comfortable and educational atmosphere in which you feel like you can grow in and make your home.
Reviews (9)
LeRoy Burly
LeRoy Burly
Jul 22, 2021
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If I could give negative stars I would with this establishment. Years ago I went through a back and forth fight with the owners who were debiting hundreds of dollars from my bank account after stopping my membership. My girlfriend who hasn't been to the gym at Evolve since the beginning of 2019 has just noticed that they have been debiting her bank for two years totaling over $500 in fees. She has been trying to contact evolve for over a week and today after a facebook message was sent she gets a call back. She was told that the membership contact has a rollover clause and the only way to stop
Jeff Woodard
Jeff Woodard
Sep 17, 2020
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Critical: Communication, Professionalism, Quality
The staff are rude they do not walk you through your contract well at all. Way over priced and don’t make any loud noise that’s a big problem what a joke of a “gym”
ProveThemWrong
ProveThemWrong
Jun 21, 2020
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Evolve has given me the tools and knowledge to push me to the limits! After 4 months of going everyday I have managed to loose over 100lbs. Highly recommended!
Anony Mous
Anony Mous
Nov 04, 2019
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Very bad gym and very bad management. Very Unorganized. One of the owners named Cathy who is an older lady was very rude and grumpy every time I walked by her at the front desk. They have another worker who goes outside and smokes right by the Gym. Theres also another work who is a guy with a deep voice that was very rude to me once. The Urinals are broken still not fixed, only one of the sinks work in the front part of the locker room. You have to go to the front desk to ask for a key to use the sauna now. Also not enough Plates. Too expensive. If you do decide to come here I recommend only coming
Jim Jarvis
Jim Jarvis
Jul 23, 2018
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I have been going to Evolve Fitness for about two months now. I really like the place. They have everything you need for working out. I started working out the end of July and my weight was 238lbs. At first I was just walking and then the beginning of August I joined the gym. I used a trainer to get me started on the right way to use the machines. Now at the end of October I am down to 208lbs. Also I now eat right. All the going to the gym and exercising is for nothing if you don't right too. I am 71 years old and if I can do it so can you. Evolve Fitness is the best gym around here and they have
Josh Nichols
Josh Nichols
Aug 21, 2017
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Best gym/fitness establishment I've ever been too. Between free weights and machines you'll crush your workout. Knowledgeable staff. Oh and their smoothies blow away the competition!!
Brittany Thomsen
Brittany Thomsen
Jul 02, 2017
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Absolutely LOVE evolve! The staff is always helpful, polite and they always keep it clean.
Jack Schieferstein
Jack Schieferstein
May 06, 2017
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Just purchased a month membership I am pleased for the most part. I will say powerlifting is welcome. Which is huge if you are a lifter. Cardio there are several machines an several options ( arc trainer,normal bikes, bikes with petals out front, treadmills). For you crossfit nuts. This is the spot in town for you. Your welcome to bring in equipment to help you meet your goals . There is also a nook that I call the " yoga" room. With a door that allows maximum privacy. Mats,balls, jump ropes, bungies all wait for you an of course mirrors . locker rooms are nice an shower are in good shape. Staff
Judy Simmons
Judy Simmons
May 24, 2016
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$89 taken out of my bank account without my knowledge. I was told it was for one months fee and service charges for the year. What a bunch of bull. I haven't been to that gym in 7 month. My contract is dated 12/14. During the takeover if everyone remembers correctly, most of the time there was no toilet paper, paper towels, had soap, air condition, machines were breaking down and the tv's didn't work. If you ask me they broke the contract with me. I was told by Kathy, that the computer just caught up. I said she could have notified me my mail, email or by calling my cell to discuss this with me