Arsenal Brazilian Jiu Jitsu

BJJ is a style of martial art/combat sport that incorporates many different elements focusing on grappling and ground fighting. It originally grew out of the Kodokan Judo ground fighting techniques practiced by only a select few at the turn of the twentieth century. Mitsuyo Maeda, a Japanese prizefighter, was one of these artists that helped spread martial arts worldwide.

Brazilian Jiu Jitsu or BJJ swept the nation in the early 1990's, dominating the UFC and NHB Fighting. What makes BJJ so unique is that it's based on learning to out do your opponent by nullifying his strength using body position and a flow of submissions. As the old saying goes: "if you can lift ten pounds you can do Brazilian Jiu Jitsu."

Weak will always seek opportunity to prey on those they see as weaker. When checked by an Alpha Male they scatter like so many cockroaches. The "Good Fight" is all around us EVERY SINGLE DAY! I challenge every man who sees and reads this post to not only live out but to inspire other good men to be Men of Action.

Are you tired of treading water? Are you sick of backsliding and failing? Do you want to learn about how to work with your body to achieve a real change in your fitness levels, physical appearance and strength? Are you ready to commit, to be militant about training and achieving your goals? Sam Burns is a Certified Personal Trainer with over 25 years of experience in fitness and nutrition.