South KC Shotokan Karate
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South KC Shotokan Karate
Our exciting martial arts programs for kids and youth are designed to develop your child's focus, self-esteem, self-confidence, and overall sense of purpose the way NO sport, hobby, or ordinary "activity, " or program can. HUNDREDS of parents and families in the Grandview area are singing the praises of our kids and youth programs, and telling other parents about it every day, because they've experienced it for themselves, too.

Our unique martial arts program for adults is the best way in the Grandview area to lose weight and get in shape because every movement has a purpose - a self-defense purpose that might one day save your life! Students from 18 to 80 also tell us they use the benefits of improved concentration, self-discipline, and self-confidence every day at home, at work, and in social situations.
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Eric D. Banks has been leading South KC Shotokan Karate since he founded it in February of 1996. Mr. Banks began his training at Truman State University (formerly Northeast Missouri State University) in Kirksville, MO during his freshman year under the instruction of Dr. Robert DelMas, Dr. Lewis Hershey, and Ms. Tracy Clark.
If you're looking for martial arts lessons for adults or even for the whole family in the Grandview area, Lee's Summit, Leawood, Belton, Raytown areas, you've come to the right place!

In our totally unique, innovative Karate program, you'll not only learn how to defend yourself and your family in virtually any situation, but you'll also quickly (and safely) build muscle, melt fat, increase flexibility, and gain a greater sense of peace and quiet self-confidence.Imagine walking into the board room or into the boss's office to ask for that long overdue raise with a new sense of confidence and certainty.
If you're looking for the #1 Kids and Youth martial arts programs in Grandview, you've come to the right place! Parents all over the Grandview area (and Lee's Summit, Leawood, Belton, Raytown areas too!) are singing the praises of our Kids (ages 5 - 9) and Youth (ages 10 - 15) Karate lessons! Not only are their children learning to defend themselves, but they are quickly becoming more confident, more focused, and learning to set inspiring goals!
For most adults over 40, with age comes a measure of wisdom and a definite loss of suppleness, flexibility, and balance. Many see this as inevitable, "normal" even, but it does not have to be this way.

Through careful use of specific low-impact, low-stress exercises (and a healthy diet), one can retain, or even re-establish a good degree of suppleness, range of motion, endurance, energy, and balance as one continues to grow older, and hopefully wiser.If such a notion fascinates or intrigues you, then give it a try and experience how Restorative Energetic Movement (REM) could help you enable, or refine, your flow!.
An intensive 2-day self-protection journey for the kind and caring who seek to learn how and when to unleash the warrior within. Thank you for your interest in our self-protection intensive designed specifically for the soft hearted. The world can be a scary place, especially for those who possess the treasure of a gentle and soft heart.
Reviews (1)
Rosalyn S.
Rosalyn S.
Oct 06, 2020
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Sensei Banks is personable and professional. He provides an environment that is genuine and straightforward. Very pleased with what I found at this dojo.