Your Journey Starts Today - If you're looking to flip your fitness routine upside down, look no further. At New Vision Martial Arts, we believe that anyone is capable of success. Martial Arts is not just amazing for the body, but it cultivates the mind too. New Vision's Martial Arts program will help you master self-defense, while also instilling a lifelong sense of confidence and empowerment.
Get started today! Many martial arts schools nowadays have gotten away from the basics. While instilling values like respect, discipline, and confidence are important, these things cannot be done without cultivating the athlete's physical abilities first. Amid a martial arts culture that puts empty encouragement before true progress, our school has a new vision.
Get started today! Many martial arts schools nowadays have gotten away from the basics. While instilling values like respect, discipline, and confidence are important, these things cannot be done without cultivating the athlete's physical abilities first. Amid a martial arts culture that puts empty encouragement before true progress, our school has a new vision.
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The base style for New Vision Martial Arts is Tae-Kwan-Do for our Little Dragons and Juniors. Our adults' base style is 'Combat Tae-Kwan-Do. The reason why we use "base" style is simply that is where we start our growth in our program. TKD has a great foundation of flowing movements and muscle development.
Often now a day we hear the phrase "Health and Fitness" and how they go together. However, nothing can be farther from the truth. Health and Fitness are two completely different things, they can synergize together, but they are different. Meaning you can be very "fit" but extremely unhealthy. Likewise, you can be very healthy, but not in "fit" shape.
At this age there are several things to focus on when your child is in Martial Arts, we will describe them as follows:. To be able to develop basic motor skills, but we are sure you have heard this before. What does this all mean? There are two types of motor skills, Gross Motor Skills and Fine Motor Skills.
We focus on development on Intermediate - Advance Gross Motor and Fine Motor Skills. We will target specific muscle groups in every class, everything from major/large muscles to fast twitch fiber muscles that are required for quick reaction and motion. We will focus on Martial Arts techniques through fitness.
If you are looking to lose weight, get into shape, or just want to release stress levels, you can sign up for our 6 - Week Challenge Kickboxing Fitness Challenge below. For those Adults who are looking for less of a traditional Martial Arts and more of a Fitness approach, we have our Fitness Kickboxing program.
Reviews (3)
George B.
Mar 22, 2021
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Jason D.
Jun 28, 2019
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Sara P.
Jan 22, 2019
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Wow. Mr. Koval is the best martial arts instructor we have ever seen or been taught by. My teenagers have been doing taekwondo at a different dojang for years and have earned second-degree black belt from the other place, but the quality of Mr. Koval's teaching cannot be compared. He makes all the difference and despite the distance from East Cobb, we trek here every day because his dedication and teaching really do matter. He conditions the entire body and mind, focused on foundational disciplines. I would recommend Mr. Koval for his integrity, belief in self-improvement through dedication
