Life is fun, let's enjoy it! High Five Fitness is a warm and welcoming community where daily laughs are shared and lifelong friendships are made. Our athletes inspire us to lead by example as we strive to motivate each other to be better every day. Looking to change up your regular workout routine?
Join our 60-minute coach-led CrossFit classes! Movements vary each day but you can expect cardio, weightlifting, and/or gymnastic elements. Get ready to ride! Join one of our motivational instructors as they take you through a 45-minute high-energy, calorie-burning Spin class. Looking for a great mid-morning workout group?
Join our 60-minute coach-led CrossFit classes! Movements vary each day but you can expect cardio, weightlifting, and/or gymnastic elements. Get ready to ride! Join one of our motivational instructors as they take you through a 45-minute high-energy, calorie-burning Spin class. Looking for a great mid-morning workout group?
Services
We have a great team of knowledgeable and friendly coaches at High Five Fitness. Our coaches are here to guide you through every workout safely and effectively. Not only are they great leaders, but they are awesome individuals with various fitness backgrounds and experience. Check out OUR TEAM page to read a little about each of them.
One of the first things you will discover about CrossFit is that is indeed for EVERYONE. CrossFit does not let age define the athlete. It does not discriminate based on your athletic ability either; Whether you are a former top-level competitor or someone who has not worked out in several years, CrossFit is for you!
BFit is our long-standing mid-morning class created by a couple of Williamston's most talented, hardworking, and friendliest instructors. Classes combine aerobic exercise, Pilates, strength training and, of course, laughing! Expect to get your heart rate up with these fun and exciting workouts. A low-impact but high-energy class for all ages.
Love2Play is our non-profit sister company that works to keep kids moving and encourage a lifetime of LOVING to PLAY! Keep scrolling to learn more. This popular 30-minute class runs kids through a workout that practices mobility, endurance, technique of various movements, and ends with a game. It is designed to improve confidence, prevent injury, and have fun!
