(14) (14)
(313) 530-1350
Unlike any other training facility around, we provide the opportunity and tools to crush goals you thought were out of reach and to push to be the best version of yourself. We are here to break down the barriers and build you up. Collectively, we work to achieve greatness. We believe in hard work and consistency.
We've created a training environment
Lucinda Shilts —
As an out of towner, I was pleasantly surprised to find a locally-owned gym that was not only open early but stayed open
(13) (13)
(517) 708-8828
Leading Mid-Michigan fitness facility that specializes in results-based fitness, sports performance and healthy lifestyle guidance; empowering the lives of all who walk through our doors. At SOF you won't see trainers standing around with clip boards, adjusting seats and counting reps. Our trainers provide what everyone wants RESULTS, from the de-conditioned
Liz Spector Callahan —
This place is the best. I look forward to working out here every single time. The trainers are knowledgeable, kind, and empowering
Life will always have struggles and bumps in the road. Learning how to manage and balance the stress's of life and healthy life style can be tricky. Being fulfilled and happy with who you are is what BeYou Fitness is about! I have been in the fitness world for over 9 years doing personalized training and group fitness classes.
I have since participated
Heidi Estes —
I’m new to a program like this and Chrissy is absolutely fabulous. She makes sweating fun! Her energy is contagious. Her
We are committed to being a valuable resource that addresses our most pressing health issues and helps build a healthier Michigan. We support and build collaborative partnerships that improve health through increased access to physical activity opportunities, healthy food, and related education and events - effecting change throughout Michigan communities
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Nutrition in Lansing, MI
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