Recharge Therapeutic Massage
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Recharge Therapeutic Massage
Recharge Therapeutic Massage seeks to recharge your body and mind through high-quality and efficient massage. Wouldn't it be nice if you could recharge your body and mind like you charge your cell phone or laptop? At Recharge Therapeutic Massage you can! Whether you want a massage that is relaxing and meditative or detailed and restorative or a mix of both, you can expect to be recharged and ready to take on life's demands!.

No! A lot of people get ashiatsu as a relaxing treatment. So you can get into your zen, meditative state faster with ashiatsu than a traditional hand massage. It totally depends on your activity and pain levels. I recommend receiving at least one massage every month to maintain optimal body/mind wellbeing.
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Hi! I'm Nate Gardner, licensed massage therapist since 2013, and owner of Recharge Therapeutic Massage. I am passionate about helping people who have highly demanding careers. I work with entrepreneurs, investors, managers, CEOs, stay at home parents (yes your job is just as demanding if not more than any of the others!) and many more who need efficient and effective self-care.
During a traditional massage, the therapist massages the skeletal muscular system of the body using hands, fingers, elbows, and forearms. The purpose of traditional massage is generally for the treatment of stress and/or pain. During an ashiatsu massage, the therapist stands on the massage table and holds onto bars secured from the ceiling for balance.
Ashiatsu massage, also known as Ashiatsu Oriental Bar Therapy (AOBT) or "barefoot massage", is a massage modality where the therapist uses his or her bare feet to give the massage. The word "ashiatsu" comes from the Japanese language and means "foot pressure". When you receive an Ashiatsu massage the pressure is more broad, padded, and comfortable.
Reviews (19)
Pin Hansen
Pin Hansen
Oct 14, 2021
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Positive: Communication, Professionalism, Quality
My husband and I had multiple good massage therapists prior to coming here, but Nathan simply is the best! Nathan is attention to details and he is incredibly intouch with our needs. Additional to his incredible skills, we also appreciate his calming demeanor and gracious attitude. I feel like he healed my body and uplifted my spirit.
Vilson Alves Da Silva
Vilson Alves Da Silva
Oct 05, 2020
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The best place in Salt Lake City if you need to relax and recharge your batteries to start or end the day very well.
M. D.
M. D.
Aug 27, 2020
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I highly recommend Nate for his hypnotherapy services. Nate has a kind and gentle manner that put me at ease right away. I felt very relaxed, and yet my mind was alert. And best of all, at the end of the session, I felt so excited and confident that I can make the changes that I've been desiring to make. I've definitely become a fan of hypnotherapy! Thank you Nate!
Jenna Barrington
Jenna Barrington
Jul 03, 2020
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I had my first ever hypnotherapy session with Nathan and it was an incredible experience! I've never done this type of therapy before and during a client's first session he does a consult to help you understand what to expect and ask any questions. Nathan is extremely intuitive, patient, and knowledgeble about his craft. I went in with some fear and anxiety surrouding a new phase of my life and I came out feeling much more grounded and confident. Will definitely do again!
Chase Dalton
Chase Dalton
Jun 22, 2020
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Communication is great, online scheduling is very convenient. All of the tools and equipment to accommodate every need. You will not regret going here!
Savitri S.
Savitri S.
Jun 02, 2020
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I had a thoroughly beautiful and relaxing hypnotherapy experience with Nate. Nate’s soothing voice, compassion and attention to detail really allowed me to relax, be myself and get everything I needed from my session. I highly recommend him!
Bj Wright
Bj Wright
Oct 16, 2019
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The building was a little hard to find, but Google got me there. The massage was great. I felt comfortable, respected, and relaxed. Nathan was able to find my problem areas, and work them out. It's been a week and I am still feeling great!
Sophie Riggs
Sophie Riggs
Aug 21, 2019
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I had such a great experience with Nathan! He is very comfortable to be around and worked out what I needed. I had troubles with my upper back and he helped me with the tension and now it feels great! There is a neat and clean set up and the massages are perfect for athlete recovery. I will definitely go back!
Keylime W.
Keylime W.
Aug 21, 2019
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Nathan’s massage therapy talents, in a word, are amazing! But let me please elaborate! For me, they are life changing! I have been a client of Nathan’s for a few years now. I have hip issues that at one point in my life rendered the necessity of a cane. When I first went to Nathan I was just getting the deep tissue massages, which were beneficial. Once I started getting the Ashiatsu massages, my quality of life improved leaps and bounds! No cane, less pain and lots of gratitude for his abilities.
Do yourself a big favor and book a massage with Nathan!
Cary Decker
Cary Decker
Jul 18, 2019
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If I could, I’d give it 6 stars. I never get on and write reviews (although I tend to purchase most things based off of online reviews... go figure), but I had to get on and write a review for the Gym Spa.
I’ve had massages done by a countless massage therapists at a handful of local spas in Utah County. I’ve had many “at-home” massages and even massages at massage therapists’ homes, but could never find the right fit until I tried out the Gym Spa.
After going to the Gym Spa for nearly 6 months now, weekly, I have to say that it’s become a necessary part of my weekly schedule. I
George Simons
George Simons
Jun 30, 2019
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Celestial symbiotic experience. Clouds of heaven and delight enveloped my body and massaged my muscles deeply with essential oils and power.
Nathaniel freed my pinched arm nerve from from my overly rigid shoulder muscle caused by four days of hard rowing on the Salmon river. Nathaniel is dedicated to his craft.
Jessica Brown Golding
Jessica Brown Golding
Dec 20, 2018
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Nathan is a miracle worker, I love getting massages from him! I go in stressed and come out relaxed and ready to keep going again. I love the rejuvenated feeling and the ambiance of his clean spa! Thank you so much!
Steve Baker
Steve Baker
Dec 18, 2018
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I highly recommend Nathan at the gym Spa. He is very knowledgeable and knows how to heal the body. If you have not had a massage from him then you have not had a real massage. his many technique is ashiatsu and it is one of the best techniques I've had.
Ben Harvey
Ben Harvey
Dec 18, 2018
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I was given a gift card for a massage by an associate. I'd never had a professional massage previously, and it was an excellent experience.
Steven Siler
Steven Siler
Oct 25, 2018
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Nathan was amazing to work with he worked with my busy schedule and got me in and really worked out the kinks I had in my back and neck and helping me get ready for my pfl finals fight dec 31st
Stephen Miner
Stephen Miner
Jul 12, 2018
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I just had my first massage by Nathan and it was AMAZING! I’ve had a few before at the massage school and those were pretty dang good, but I now know the difference between a student of massage and a… professional. I will certainly be going to Nathan in the future. Incredibly knowledgeable, skilled, courteous, and exactly what a massage should be. Highly recommended!
Dan Thorstenson
Dan Thorstenson
Jun 15, 2018
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Nathan is amazing! If you need to relax, get to Nathan. A visit to Nathan transforms you from a hectic world to a world of peace and tranquility.
Kristie Kearl
Kristie Kearl
May 17, 2018
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A WONDERFUL massage. Ashi is my favorite kind of massage to receive and Nathan is so skilled at listening to exactly what you want, then listening to your muscles, to give the perfect amount of pressure. When we finished my massage my whole body felt at peace. A beautiful location and I can’t wait to go back!
Melissa Lee
Melissa Lee
Mar 22, 2018
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Nathan is an exceptional therapist. Very experienced and skilled. I’d recommend his Ashi to anyone!