New Heights Counseling works with adults, children, couples, and families in Central Illinois. Are you wanting to find effective strategies to lower your anxiety through changing your thinking patterns, improving your coping skills and healthy lifestyle changes?. Are panic attacks causing you to avoid certain places or situations or making you feel out of control in life?.
Are you a parent who is concerned about your pre-teen or teenage daughter and want them to see a therapist who will connect with them?. Nervous about getting started? That's a common feeling. My goal is to create a relaxed environment to put you at ease. The relationship with your therapist is so important!
Are you a parent who is concerned about your pre-teen or teenage daughter and want them to see a therapist who will connect with them?. Nervous about getting started? That's a common feeling. My goal is to create a relaxed environment to put you at ease. The relationship with your therapist is so important!
Services
Anxiety and fear are some of the most common and uncomfortable emotions that we can experience in our lives. If you are struggling with anxiety, panic attacks, specific phobias (including agoraphobia), these issues are treatable and counseling can help. Call today to get started on reducing anxiety and fear in your everyday life.
I have three options for clients during this uncertain time. In-person sessions are still an option. I am the sole provider in my office and can maintain social distance. I also offer online sessions through a HIPAA compliant platform. There is no registration or downloads necessary, and you can do the sessions through your phone, Ipad, or computer.
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