Our SOL Yoga mission is to provide a safe and welcoming space for everyBODY to practice yoga. Fostering a positive and supportive yoga community for all levels and all ages. We offer yoga classes and workshops for beginner and intermediate level students. Vinyasa Flow, Heated Vinyasa, Yin and Aerial Yoga classes are weekly offerings at SOL Yoga.
Services
SOL Yoga recommends pre-registering for all classes. SOL Yoga is open to everyone and seeks to provide a positive and friendly atmosphere to encourage opportunities to honor the body, mind and spirit while promoting transformation on the 8 limbed path of yoga. Monthly unlimited memberships must be purchased on this website (click Rates) or in the studio.
Our SOL Yoga mission is to provide a safe and welcoming space for everyBODY to practice yoga. Fostering a positive and supportive yoga community for all levels and all ages. We offer yoga classes and workshops for all levels. Patti is a RYT 200 and a Licensed Professional Counselor. She began her practice of yoga 8 years ago and was amazed at how beneficial it was to her both personally and professionally.
We will have opportunities for sunrise/sunset meditation, hiking, bonfires, vegetarian/vegan meals, snacks, and more. This all-inclusive retreat is focused on finding balance as we explore and dive deeper into the Chakras. We will arrive before dinner on Friday and leave Sunday after lunch. A more detailed schedule will be provided after you register.
Are you ready to become a yoga teacher or deepen your practice? Whether your passion is for vinyasa flow or yin practice, this teacher training certification program provides you with the tools to bring your passion for yoga to others. This program is also perfect for the yoga student who wants to dive deeper into their personal yoga practice by learning the philosophy behind the asanas and much more!
Reviews (9)
Marcia B.
Aug 17, 2020
Report
I have been at Sol yoga from the first day it opened. And I still love it today. Sol yoga was there for me during a very stressful time in my life and helped me to find peace in myself. The instructors are so wonderful. They are patient, kind, and genuine. I love the community and family feel. I recommend Sol for anyone looking for a place to feel welcomed and part of something wonderful.
J. J.
Mar 23, 2020
Report
I was thrilled and excited to find Sol Yoga, as I have been practicing yoga for 15 years and enjoy going to new studios. I went to my first class at Sol, and I was a bit dismayed when I went to use the restroom after class immediately after the teacher came out, and there was no toilet paper. She did not bother to replace it, or provide any to the following students. I thought it was rude, but whatever. A couple weeks later I was in a Yin class and saw what appeared to be termites crawling on the floor near me, and I told the instructor. For about a week, there was no action taken by the studio
Shanice Bayon
Jan 27, 2020
Report
Belinda and her team were so kind to allow me to celebrate my birthday there! We did an aerial yoga session and our instructor was Natalie. She was incredibly patient with my group of enthusiastic friends. She was knowledgeable and not once did we feel unsafe. Her playlist was rad with a mix of current r & b which set a vibe that relaxed us yet encouraged us to keep moving. We all enjoyed ourselves and will definitely be back.
Lewanda Hardy
Jan 11, 2020
Report
I have found a new home at Sol Yoga Studio👏🏼👏🏼 Yes, the classes are varied, offering something awesome for every body. And Yes, the instructors are very well trained and talented. But,For me the aspect I especially am excited to find is the opportunity for deep connecting to my higher source. I cannot imagine anything but happiness for anyone considering this studio. I did yin, vinyasa flow, and hot. I would give all 🌟🌟🌟🌟🌟
William Herderich
Sep 21, 2019
Report
I started at SOL Yoga two months ago. I highly recommend it. I’ve discovered yoga helps with stress and anxiety by immersing my mind in a mental and physical activity. It’s more mental than I thought. You forget about life’s issues both during and after practice. I’d never tried yoga before, but read about its benefits. I overcame my apprehension and just did it. Now I wish I started sooner. The instructors Belinda, Paige, Patty, Leyla, and Kyler are very supportive with focusing my mind and getting my body in the correct positions. I started with the $25 two-week beginners’ special.
Hollie
Aug 28, 2019
Report
Rebecca McClelland
Aug 27, 2019
Report
I happened upon this studio back in December and was really excited about the 2 week new student rate. I jumped right in and took as many classes as I could in the 2 week period thinking I could narrow it down to my favorites. Whelp, all of them are my favorite! The instructors are all unique with their sequencing yet follow the same structure which I love. The community is incredible too! Belinda has created a safe and creative space to practice yoga. I recently have been attending the Buti Yoga classes with Kasi and she is phenomenal too! Too much good to write in a Google review.
Betina Gose
Jul 05, 2019
Report
I have loved going to SOL in West Cobb over the past year! I mostly do morning classes because they work best with my schedule (but they offer midday and evenings too) and it is just my favorite way to start the day! I love the space and the instructors are very knowledgeable and helpful. I recently found the Buti yoga class (Tuesday @9:30), which is more of a high-energy yoga/ cardio class, and I’m definitely coming back for more of that too!
Shelly Lankford
Jun 13, 2018
Report