HPF is here to teach, share and be a partner with you as you start your own personal wellness journey. HPF is for you if you are looking for a smaller, less crowded and personal venue to pursue your goals with guidance, care and learning. Workouts are 45 min, adapted to you and your ability and will help you gain confidence, feel better about yourself in your own skin and provide accountability.
Enjoy a boutique atomosphere, variety in your workouts as you learn what is best for you, feel heard as your trainer listens to your needs and you are encouraged and loved on every step of the way! Gain confidence as you learn what is best for your body, share your feedback with a trainer who listens and know you are encouraged, supported and loved on every step of the way.
Enjoy a boutique atomosphere, variety in your workouts as you learn what is best for you, feel heard as your trainer listens to your needs and you are encouraged and loved on every step of the way! Gain confidence as you learn what is best for your body, share your feedback with a trainer who listens and know you are encouraged, supported and loved on every step of the way.
Services
We put ourselves somewhere down the list of priorities. Soon we are tired, achy joints, inconsistent sleep, everyday movement hurts, clothes don't fit and just overall grump with yourself and others. You dread your annual checkup because you know your health care professional won't be happy with you.
Would you like to look AND feel better in as few as 30 days? Our 30-day Jumpstart program is the PERFECT way to get to know the NEW you! 30 Day Jumpstart is for new clients only and brings you results-oriented workouts, guided nutrition, and accountability. Please note: Other Programs are available and come with a FREE Consultation to get you started right!.
