A Nutritional Jump-Start Program of daily menus and recipes tailored to your specific needs. 2. Nutritional, One-on-One, Weekly Counseling for a personal, long-term emotional shift towards healthy eating habits. 3. Weight-Loss Coaching to align your personal beliefs with a healthier body.
4. LifeStyle Coaching to overcome emotional blocks and develop honest, authentic relationships, a purpose-driven, balanced, and CONSCIENCE LIFE, with the willingness to take some small initial steps and repeat them until they've become healthy habits.Do you wish to determine the root cause of weight issues, fatigue, low sex drive, or brain fog?.
4. LifeStyle Coaching to overcome emotional blocks and develop honest, authentic relationships, a purpose-driven, balanced, and CONSCIENCE LIFE, with the willingness to take some small initial steps and repeat them until they've become healthy habits.Do you wish to determine the root cause of weight issues, fatigue, low sex drive, or brain fog?.
Services
Founded in 2009, TorChell Mind & Body (TMB) has over 25 years of experience in the areas of nutrition and health. Our concept is based on nutritional education and an empowered mindset. TMB will not focus on eliminating a symptom, such as being overweight, but will address the root of the symptoms and help to establish a different lifestyle, thereby creating permanent success.
You know how to exercise, and by now you are probably able to write your own book about weight loss. So then, why has it been such a struggle to take off the desired pounds? And, even more so, why is it such a struggle to keep them off?! You can only find the solution to a problem with a different mindset than when the problem occurred.
Metabolic Syndrome, also called Insulin Resistance, is a cluster of conditions (high blood pressure, high blood sugar, too much fat around the waist, low HDL ("good") cholesterol, and high triglycerides) that may occur together and thereby increase your risk of heart disease, stroke and type 2 diabetes.
