Downtown Yoga
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This intro offer is for individuals registering an account for the first time with us! Be sure to use this link when creating a new account in order to receive your first free virtual class! A Virtual Class Credit will automatically be placed on your account so you can sign in & sign up! Be sure to check your junk email for your Welcome letter From Downtown Yoga & Envision Memphis!

Welcome to Downtown Yoga! Yoga is a home - a place of acceptance for where you are in each moment. We service both In-Person (a boutique studio located on South Main in Downtown Memphis) AND Virtually via Zoom, so we can connect with from anywhere in the world! No matter where your home practice is, we are a community where students and instructors come to acquire balance and strength, maintain wellness, and find support, motivation and growth.
Services
Thank you for checking out community! We are excited to offer both virtual, in-studio and outdoor classes. In addition, our partner location, Envision Memphis, offers a range of fitness classes. All class packages include access to each location : Read below about how to sign up for class and feel free to contact us anytime with questions!
This Arm Balancing Workshop is designed to release tension and stress while exploring the vast possibilities of having an open heart, expanded lungs, relaxed shoulders, a stronger - more stable core. Grab your mat & some friends, sign up for class through our website and join us every Saturday morning to enjoy the Outdoor open space at the entrance of the Central Station Hotel!
Downtown Yoga Memphis offers a variety of single-class options, class packs and monthly passes. We use Wellness Living for our class bookings and purchases! You can download the Client APP: Wellness Living Achieve. Also, you can purchase classes through our website. Please note that if you are have visited our location before, you already have an account.
Downtown Yoga Memphis is a boutique yoga studio in the heart of the historic South Main district in Downtown Memphis. We host numerous class types and private training experiences, from Vinyasa Yoga, Yin Yoga, Restorative, and a blend of mat Pilates and Myofascial Release Therapy. Movement equals life and we believe the yoga body is truly everybody.
We're excited to launch our new (C) Downtown Yoga Art Mats! Featuring works by local artists, these mats are eco-friendly, sustainably produced, free of toxic phthalate and heavy metals and made in the USA. They are available for purchase both before and after class AND directly online! Linen: We recommend this mat for light and non-heated yoga practice.
Reviews (6)
Suzymarie Hendrix
Suzymarie Hendrix
Jul 01, 2020
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Great instructions. Love the atmosphere. Very clean environment. There is a nice feeling of community, even as I now take classes from home.
Trayon M.
Trayon M.
Jan 25, 2020
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Beautiful & clean yoga studio with very friendly and knowledgeable staff
Sharmaine B.
Sharmaine B.
Sep 20, 2019
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Visiting from out-of-town. Found this on google maps. Purchased a drop-in class for $13 on the Mindbody app & in person for my plus-one who did not have the app. Easy. Mats were available there for use for free-good! Clean facility. Maggie the instructor was well-paced with a soothing voice, fantastic! Do recommend
Amy
Amy
Oct 29, 2018
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I went to the Sunday Yin/Restorative class with Leigh, who was excellent. It's a great way to reset before the start of a new week.
Evan Nahmias
Evan Nahmias
Nov 30, 2017
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Lovely studio, two blocks from Lyfe Kitchen, has nice folks, nice mats, and solid practice.
Katherine Pillai
Katherine Pillai
Jul 31, 2017
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My colleagues and I travel to Memphis for work and always make a point to make it to the all levels Vinyasa class on Wednesday evenings. We've tried other classes as well (there are a variety to meet any need or time of day). Additionally, there is a bathroom/small changing room in the back with storage cubbies to stow your belongings during class. A great studio and happy addition to downtown!