NRG Fitness
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NRG Fitness
We are a training facility located in the city of Paramount, CA. We strongly believe in proper training. Whether, you're trying to lose some unwanted weight, or put on some muscle or maybe just trying to feel better about your overall health, we have the right system that can help you reach your goals.
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Whatever your fitness goals are, the number one and the most important step is nutrition. You may be following the best workout system in existence, but if you're not following good eating habits, you're wasting your time. First, you need to know what you're working with, as far as your body is concerned.
These Classes are an all-body workout. Easy to follow instructions with a trainer always showing what to do and how to do it. Some classes are cardio based; some are strength and conditioning based. Whatever system we may be following, all of our classes are designed to transform you into the best version of you with all of your limitation and all of your potentials.
Reviews (20)
Mercedes Mendoza
Mercedes Mendoza
Sep 23, 2021
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Great gym for both beginners and experts. The coach's are excellent and take the time to teach techniques.
Jess Morataya
Jess Morataya
Jul 14, 2021
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Not many classes, teacher only focuses on people who have been their a long time, will charge for equipment at ridiculous prices! Better to go to spend your money elsewhere
Gonzo G.
Gonzo G.
Sep 11, 2020
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Went there for a day and the next day the trainer messaged me saying he didn't want my business cause i said something offensive. I only talk about the
Workouts I did previously and commented when I asked him why i was cancel and responded with " I found your comments last night very insulting to the effort that me and my partner have put into our business." But wasn't an adult enough to come talk to me about it. Really bad customer service.
Nellie Pulido
Nellie Pulido
Jul 14, 2020
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Critical: Quality
I wouldn’t recommend this gym, instructor does not have a flexible schedule and they will not allow u to attend a class at a different time!! this gym is not suitable if you need a flexible schedule or want to walk out feeling nice and motivated. Go spend your $100 (plus sign up fee) somewhere else.
Jasmine A.
Jasmine A.
Feb 04, 2020
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I've been a client of NRG for about a year & half now. With zero gym knowledge, what convinced me was how the trainers Jorge & Jessie always have their workouts/stations set up beforehand & demonstrate how each workout should be done. That should be enough of a reason, if you're lazy like me.
Both are very attentive & walk around class to make sure we are doing the workouts correctly. They emphasize form to avoid injuries but push you when they know you're capable of more; Jorge makes sure to get to know you as a client!
If ever necessary, they're able to modify
Oscar A.
Oscar A.
Jan 24, 2020
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Great place to work out
Work outs are very effective great ambiance ,great people, very recommended im 2weeks in and allready seing results thanks NRG
Miguel S.
Miguel S.
Jan 24, 2020
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I have been attending the training sessions for a few months now and I have never been more motivated! Jesse and Jorge (trainers) are very attentive and knowledgeable which helps you get the best work out whille doing so safely to avoid injury. I suffered an injury while on vacation and they have been amazing on working with me to keep me on pace to reach my fitness goals.
Lindsey A.
Lindsey A.
Jan 17, 2020
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So glad I started my fitness journey at NRG! Jorge & Jessie are extremely dedicated and educated in what they are doing. They both noticed something was off with my knee when I landed or did squats & all this time I thought I was doing my squats right lol. Former gyms/trainers never payed attention to my form. At NRG, they really do pay attention & care to make clients feel welcomed, get an incredible work out & in the right way! & Don't worry about the space at NRG; trainers make it work! People are welcoming and encouraging each other to push through the hour! Love that
Jackeline M.
Jackeline M.
Jan 15, 2020
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Best gym around. Super clean and organized. The trainers are professional and very knowledgeable. All the members are friendly and encouraging. I highly recommend it for anyone looking to get fit, stronger and healthy.
Lisa J.
Lisa J.
Jan 15, 2020
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I want to add an updated photo of my progress on my transformation due to the hard work and dedication of the great trainers at NRG Fitness @iamnrgfit
Cindy R.
Cindy R.
Jul 06, 2018
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I love this place. It provides me motivation. Jorge listens to each person and has good memory. He knows everyone by their first name. I enjoy his classes. Each day is different and I look forward to attending each class. At one point I was not motivated because of knee pain, however Jorge motivated me and coached me on doing the workouts with moderation. Overall I am extremely happy with NRG Fitness. Thank you Jorge for the work you do.
Cindy C.
Cindy C.
Jul 03, 2018
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I love NRG fitness it's part my daily routine. I choose this gym cause ppl focus on their self and their goals and it's a no Judgement Zone. The trainers are VERY HELPFUL they will go over the workouts with the whole group and if you need help they gladly come to you for a one on one and correct your posture. Good playlist while we break the sweat!
Sylvia C.
Sylvia C.
Dec 30, 2017
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Attention, Attention fellow Yelpers look no more!! If your reading this post means you are searching for a great place and great atmosphere to workout or a place to feel better about yourself and health. This is the place!! I was searching for a spot like this for a very long time. I am a member of LA fitness and have been a member for a very long time but unfortunately I continued to hurt myself and I didn't have anybody to tell me that I was doing certain exercises wrong. For months I would pass and notice this place but I was too shy to stop by. Finally, one day I contacted NRG and I spoke
Jannet S.
Jannet S.
Nov 13, 2017
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Jorge is very passionate about what he does and encourages you to try your best. Each class is approximately 45 minutes. For the most part, the routine is as follows: jump rope warm up, stretching exercises, running a mile (since I'm overweight, he would make some accommodations for me - I would run about 1/2 mile), and last it would be a combination of different workouts. The classes are never boring because Jorge always has a different set-up, that way you're also learning new workouts each time you go. I have gone when there were only 2 of us in the morning and also when there were
Claudia P.
Claudia P.
Jul 27, 2017
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When I first came here i didn't know what to expect just like any other place but my I say my experience has been AMAZING my trainer is very attentive and understanding before I start my life Journey to a healthier lifestyle i really wasn't doing anything I wouldn't run let alone lift up a weight but now I'm working out 5 times a week and I've lost a few ponds but in the process I had injured my shins "shin splint" and trust me this pain is no joke so I'm limited with running activities which it sucks because I can't run like I would like to ‍ Jorge
Jonathan Z.
Jonathan Z.
Jul 26, 2017
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If you're looking for a place to pump some iron and flex in front of the mirror the entire workout, then you're in the wrong place .
Jorge is an amazing trainer. His goal is to make you the best YOU that you can possibly be. But it'll only work if you put in the same effort he puts into you. He will push you to your abilities and in the process you will Notice what you couldn't do last week you can now do this week.
Anyone who writes negative towards NRG Fitness couldn't handle the steps it takes to be the best YOU here.
You have to want it.
Veronica D.
Veronica D.
Jul 26, 2017
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This is a GREAT fitness facility. I think good customer service is important and it's hard to find facilities that offer this level of service all around. I started when they first opened and Jorge assured us he was getting more equipment to provide more options. This had no impact on the workouts we did as we still had amazing group workout sessions (as promised, more equipment keeps coming in). Jorge listens to your goals and provides guidance to help you accomplish them and pushes you to keep going. I recommend this place to everyone and any age. There are kid classes and if you're
M. L.
M. L.
Jul 26, 2017
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Excellent!!! Jorge has brought out the best in me, he encourages and motivates me when I feel I can't he says yes you can.

I let him know from day 1 I had surgery on my knee and not only did he say he could help me, he has and it feels awesome to feel this energy again.

For many years I have been unable to run, bend my knees, let alone jump rope.
I can run a mile non stop, I can bend my knees for long periods of time (went paddle boarding for the very first time, you have to start off on you knees). I was shocked when I wasn't able to jump rope but he never let me give up and now
Saydi M.
Saydi M.
Jul 24, 2017
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I am not retracting from my previous statement but I did see that the trainer decided to reply to my review.
I am not ok with him stating my name since I did keep his private. I am not going based on what my son told me but what a member said.
Yes I asked him to change one routine and since the first time I met him I told him my son had a stomach condition.
I decided not to get down because my son performs better without my presence. Me staying in the car was discussed with you and we agreed it was best. As you yourself stated that my son did better when I wasn't present. This was discussed
Christian B.
Christian B.
Jul 21, 2017
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Was invited by a friend to come try out this new place. I am very happy I came, easy membership that is affordable. If you read this, come try by and visit, come try it out. Gym is up and coming and the Coach Jorge is great.