Body Werk is a Intergraded Fitness program that incorporates a variety of exercise to enhance your workout experiences. We understand the many challenges that come along with establishing work out habit, so our exercise classes are fashioned in fun. Our focus is to help you gain a passion for working out, reach your weight loss goals, build your confidence, and make YOU SWEAT.
We provide hype and energetic workout classes that can be done on all levels. Although our cardio is High-intensity our movements can be modified to support physical limitation. We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your views on exercise, so that it becomes part of who you are and your lifestyle.
We provide hype and energetic workout classes that can be done on all levels. Although our cardio is High-intensity our movements can be modified to support physical limitation. We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your views on exercise, so that it becomes part of who you are and your lifestyle.
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Reviews (2)
Adrian Hill
Jul 20, 2021
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This place is AMAZING! Lots of high energy workouts. Coach is soooo motivating! Definitely get a good start going every single time. Classes available in person and online which is great! Can pay per class or monthly subscription. Will definitely continue to attend! Located in a strip mall in the side of the Dollar Tree.
J. H.
Mar 16, 2021
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I found Akilah and body werk on Tiktok. Akilah is a very good coach. Although I have not done other tutorials yet (I'm still in the burpee one 😅), I see marked improvements in my ability to do certain moves thanks to Akilah simple routine. Body werk awesome host many helpful seminars to help us with our diet and physical health that I can't wait to attend. Can't wait to attend her gatherings as well!
Keep up with the good work and helping others to stay healthy! Akilah!
Keep up with the good work and helping others to stay healthy! Akilah!
