I am a holistic wellness practitioner based out of North Shore Maui. Although I serve the entire community, my specialty is working with women who have struggled with disordered eating. Warm and stretch your muscles with a mindful vinyasa sequence, followed by a full fitness circuit that will get your heart pumping and your muscles strengthened.
The full body workout is followed by a yummy stretch and savasana. I have had the pleasure of working with Jamie in both yoga class and private yoga sessions, and I highly recommend her! Jamie is not only extremely knowledgeable about yoga, but her warm personality and open spirit make her students feel very welcome and inspired.
The full body workout is followed by a yummy stretch and savasana. I have had the pleasure of working with Jamie in both yoga class and private yoga sessions, and I highly recommend her! Jamie is not only extremely knowledgeable about yoga, but her warm personality and open spirit make her students feel very welcome and inspired.
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