Find yoga studios in Paia

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Every day I ask myself the question, "What is Yoga?" And through the practice, every day I find myself living into the answer. I practice yoga when I wake up and get ready for the day, when I teach, when I work, cook, eat, spend time with family and friends. Each time I work with a client, I learn how true this statement is, how refined the art of

I am a holistic wellness practitioner based out of North Shore Maui. Although I serve the entire community, my specialty is working with women who have struggled with disordered eating. Warm and stretch your muscles with a mindful vinyasa sequence, followed by a full fitness circuit that will get your heart pumping and your muscles strengthened. The