Maui SUP Yoga is more than just a name, its a way of life! Everything that we do and promote is "for the love of wellness" and we are grateful and honored to be sharing our FLOW with you! Practice and enjoy two different yet complementary experiences at once. The natural rhythm of the waves will guide your breath and increase awareness of posture and balance.
Plunge into your truest form of your body, mind, and soul through meditation and yoga, and rejuvenating with in on the beautiful beaches of Maui Hawaii. Learn to bring the joyful benefits of SUP Yoga to others! Our program will give you the methods and techniques to teach, while deepening your own practice at the same time.
Plunge into your truest form of your body, mind, and soul through meditation and yoga, and rejuvenating with in on the beautiful beaches of Maui Hawaii. Learn to bring the joyful benefits of SUP Yoga to others! Our program will give you the methods and techniques to teach, while deepening your own practice at the same time.
Services
At Maui SUP Yoga, the ocean is our studio - the natural place to connect with nature, mind, body, and spirit. SUP Yoga is the perfect way to channel the healing energy of Maui and become in tune with your own healing abilities.
As a yogini, reiki practitioner, teacher of yoga and a student of life, Nichole has a deep passion for traveling and connecting with people from all around the world, learning about their culture, their story and what liberates them.
As a yogini, reiki practitioner, teacher of yoga and a student of life, Nichole has a deep passion for traveling and connecting with people from all around the world, learning about their culture, their story and what liberates them.
We begin our training on shore before heading out onto the ocean where the gentle lapping of water on board adds to the powerful, healing aspects of your practice. The beautiful combination of yoga and the ocean provides you with the perfect opportunity to commune with land and ocean, mind and body for a full spirit and sense of well-being.
Plunge into the truest form of your body, mind, and soul through yoga, meditation and rejuvenating within on the beautiful beaches of Maui Hawaii. You will feel the tranquility of the island's powerful energy and forget all the complications of daily life. It's time to return to your center. Restore your life's balance through the many options of retreat offerings and return home with the tools needed to find peace in your every day life.
Join us in either a private one on one or group class for 75 minutes of beginners to intermediate yoga. Learn the basics of a Hatha yoga practice including pranayama (breath work), asana (poses) and meditation designed specifically for the healing of your mind, body, and spirit. Through your journey, you will discover a more centered, balanced, and peaceful you.
As a SUP Yoga floating studio, we offer a SUP YOGA experience unlike any other. Our paddle boards are specifically designed to support all SUP levels, and our classes are tailored to welcome Yogis from all walks of life and experience levels. Embrace the present moment as we FLOW above the water on our floating studio with a paddleboard anchored beneath your feet.
Reviews (22)
Gabrielle Vasile
Dec 31, 2021
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Positive: Professionalism, Value
I had the BEST time. Hailey was so cool and fun I can’t wait to go again she even took pics of us at the end and offered to do videos 😂 great start to an amazing morning on Maui! Wear your reef safe sunscreen and drink some water before you get there. Thanks SUP Yoga!! 🤙🤙
I had the BEST time. Hailey was so cool and fun I can’t wait to go again she even took pics of us at the end and offered to do videos 😂 great start to an amazing morning on Maui! Wear your reef safe sunscreen and drink some water before you get there. Thanks SUP Yoga!! 🤙🤙
Jessica Russell
Jul 29, 2021
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Positive: Professionalism, Quality
This class was the highlight of my trip. I love yoga and SUP and it was such a treat to experience both. Haylee was a wonderful yoga teacher as well as guiding us through the reef on our boards. I would highly recommend this class, and on my paddle back to shore a sea turtle popped up to say hello! Such a fantastic experience overall.
This class was the highlight of my trip. I love yoga and SUP and it was such a treat to experience both. Haylee was a wonderful yoga teacher as well as guiding us through the reef on our boards. I would highly recommend this class, and on my paddle back to shore a sea turtle popped up to say hello! Such a fantastic experience overall.
Ann-Kathryn T.
Jul 01, 2021
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I wanted to take a yoga class while vacationing, so searches online and found Maui SUP Yoga. I booked a "yoga on land" public group lesson that was offered on the website. The booking was made nearly four weeks in advance. I was notified the night before the scheduled lesson that my booking was cancelled and they aren't offering the public group class. This left me no time to find an alternate yoga class, which I otherwise would have been able to do. In addition, the website still shows that the class is being offered and allows the class to be booked.
Keith Jones
Jan 31, 2020
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Yoga classes outside of a studio while on vacation can be hit and miss, in my experience. Our experience with Nicole was all hit, no miss. A very fun class with lots of available modifications for the unstable “mat”, plus helpful instructions for navigating our way out to the ocean “studio” on our boards. Definitely recommended.
Cheryl Jones
Nov 22, 2019
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Eric Kurbat
Sep 05, 2019
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When my wife told me she wanted to try SUP yoga on vacation, I was dubious. She's been practicing yoga for a couple of years, but her SUP experience has been less successful (last time out, she fell in. A lot). Not only did she have a great time here, she said her one regret on this trip was not going sooner so that she could've gone every day. The super-positive experience for her is a direct reflection of what a wonderful instructor she had. Even though she still fell in a few times :)
J. C.
May 02, 2019
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I love to always start my vacation with SUP Yoga especially when we travel to Hawaii. This wasn't my first time but it was my niece's first SUP Yoga. She's taken SUP classes before and Yoga on land but this was her first time putting it all together.
We were very fortunate to have Nichole as our instructor! She started with SUP 101 on land, then we hit the water and paddled a few minutes to a calm area. Once we arrived at our spot ("floating studio") we began our Yoga session.
Nichole's zen vibe and connection to the sea and land made it a memorable experience.
We were very fortunate to have Nichole as our instructor! She started with SUP 101 on land, then we hit the water and paddled a few minutes to a calm area. Once we arrived at our spot ("floating studio") we began our Yoga session.
Nichole's zen vibe and connection to the sea and land made it a memorable experience.
Stephanie M.
Apr 27, 2019
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I'm an experienced yogi but new to sup yoga. Signing up online was a breeze and I was lucky enough to have a private class since the other students rescheduled. Nichole has such a beautiful soul and practice and I enjoyed every minute of my class. I was so sad when it was over :( My daughter was sick our entire trip so it was so nice to take a few hours for some "me time". My version of a perfect morning.
I also signed up for an on land class near the Whaler's Village and enjoyed an all levels class with Nichole. I highly recommended Maui SUP yoga to anyone looking for a unique
I also signed up for an on land class near the Whaler's Village and enjoyed an all levels class with Nichole. I highly recommended Maui SUP yoga to anyone looking for a unique
Kari F.
Apr 23, 2019
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Nicole is the best!!!! As a newbie to SUP Yoga, I was pretty nervous of making a complete fool of myself. Thankfully I was with very similarly abled classmates. Nicole took time to explain everything. So even before we grabbed our boards and went down to the water, my confidence was rising. The area we entered was calm, but she paddles us to an even more secluded and calm zone, where we anchor and begin our practice. The practice was perfectly suited for our group, and she presents different options for taking your experience as far or as you feel comfortable and challenged. Perhaps one
S. G.
Apr 22, 2019
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I had a beautiful yoga class on the water today. My first scheduled class was canceled due to winds but Nicole contacted me made me aware of the situation and also worked with me and my tight vacation schedule and I was able to make another time and day. It was well worth it. She is very sweet and I really enjoyed the class. I am grateful that it all worked out and I would definitely recommend and also go again.
Mija Lee
Jan 08, 2019
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Alyson B.
Dec 04, 2018
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What an amazing experience! If you enjoy being on the water and want to try yoga in a new, creative way this is it! This was not difficult in any means. I myself have only taken a few yoga classes. The experience was relaxing and enjoyable for my boyfriend who has also never done yoga. You get the experience of paddle boarding and doing yoga on the water, all in one! Beginners are definitely welcomed! Alana our instructor was very patient and took care of us the entire time. She made sure to help us all one on one. This is a must do if you live in, or are visiting Maui! Maui Sup yoga 10/10
Christine A.
Dec 01, 2018
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The yoga instructor VICTORIA!!! I can’t rave about her enough!!!! Professional, fully educated about the anatomy which is amazing as a yogi for an instructor who truly cares about your body’s needs. Whether you’re doing yoga to zen out and meditate or power yoga to strengthen your body. She’s truly an artist in the yogini world! Whether you’re a beginner or advanced yogi she can accommodate all levels. True beauty inside and out! I highly recommend taking a stand up yoga with Victoria (or any yoga class with her)!
Thank you for a wonderful experience!
Xx Christine, From NYC
Thank you for a wonderful experience!
Xx Christine, From NYC
MItch W.
Nov 15, 2018
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Simply the most amazing experience imaginable! I was a bit nervous because I had never been on a paddle board before, but with some great instruction from Nichole, we made our way to a sheltered spot with waist deep water and a sandy bottom for the yoga session.
The paddle board experience, combined with yoga was definitely a double coupon of happiness!
It was so peaceful and calming to hear the sounds of nature during the yoga practice, better than any yoga music I've experienced.
The positive energy from the sun, water and wind made the experience incomparable.
Nichole shared an outstanding
The paddle board experience, combined with yoga was definitely a double coupon of happiness!
It was so peaceful and calming to hear the sounds of nature during the yoga practice, better than any yoga music I've experienced.
The positive energy from the sun, water and wind made the experience incomparable.
Nichole shared an outstanding
Meredith J.
Sep 13, 2018
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I had such a great (on land) yoga class with Caitlin that, as soon as she mentioned SUP yoga, I hopped on the website immediately and booked a class! While being generally reasonably athletic, I would consider myself a beginner at both paddleboarding and yoga. The other person in the class was a yoga instructor, yet Caitlin did a perfect job of balancing our skill levels and making sure both of our experiences were enjoyable and appropriately challenging! She also sent us a ton of great pictures of us that she took during the class.
SUP yoga seemed intimidating to me at first but it was hands
SUP yoga seemed intimidating to me at first but it was hands
Victoria Betts
Sep 07, 2018
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Michelle P.
Jun 22, 2018
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I had a daydream to do SUP Yoga for the first time in Maui. There weren't a lot of "activities" I really felt compelled to do but even though this one intimidated me I just thought - why not try it?
I'm so glad I did!! It was challenging but not too hard and generally amazingly pleasant. It was actually a good yoga class by any standards. I would have loved the class even if it was on land so the magic of being on the ocean was really special. Nicole is amazing! If you're hesitant - don't be! I'm mediocre at yoga and she made it totally approachable. Also, I
I'm so glad I did!! It was challenging but not too hard and generally amazingly pleasant. It was actually a good yoga class by any standards. I would have loved the class even if it was on land so the magic of being on the ocean was really special. Nicole is amazing! If you're hesitant - don't be! I'm mediocre at yoga and she made it totally approachable. Also, I
Gloria F.
Apr 07, 2018
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If I could give Maui sup yoga 10 stars I would. What an amazing experience on our last full day in Maui.
Jessie our instructor was a combination of yogic yet super athlete which gets high props from me. We paddled out 1/2 mile and then anchored in the water for part two of our time - the yoga. Damn! Sup in the ocean is hard. I love how Jessie was in tune with the group's ability and pushed us yet it wasn't daunting. 1/2 the group had never done sup and I never felt like anything we tried was too tough or dangerous. We did a lot of sitting postures and then moved onto standing postures
Jessie our instructor was a combination of yogic yet super athlete which gets high props from me. We paddled out 1/2 mile and then anchored in the water for part two of our time - the yoga. Damn! Sup in the ocean is hard. I love how Jessie was in tune with the group's ability and pushed us yet it wasn't daunting. 1/2 the group had never done sup and I never felt like anything we tried was too tough or dangerous. We did a lot of sitting postures and then moved onto standing postures
Amy S.
Apr 03, 2018
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Bri L.
Jan 20, 2018
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AMAZING AMAZING AMAZING!
Nicole is AMAZING! Thanks for such a great experience! Something everyone has to do on their vacation! Everything is worth taking a class with Nicole! I thought the early sunrise would be way to early for yoga (especially out in the beach) but it was amazing. Water was warm and the sun came up right away! It was beautiful!!
Nicole is AMAZING! Thanks for such a great experience! Something everyone has to do on their vacation! Everything is worth taking a class with Nicole! I thought the early sunrise would be way to early for yoga (especially out in the beach) but it was amazing. Water was warm and the sun came up right away! It was beautiful!!
Megan R.
Nov 22, 2017
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Loved this! I SUped once and go to yoga fairly often, but I'm no expert. Loved combining these activities! Met on the beach, started with some quick instructions, then we stand-up paddleboarded down the ocean a ways to a place that's a little calmer. There were still waves! It's only about waist-deep, so if you fall in, no big deal. The paddleboard is anchored to the sand so you won't float away. We did a pretty basic yoga practice for about an hour, then got a few minutes to play around. I really enjoyed it!
If you have a GoPro, definitely bring it! There's nowhere to
If you have a GoPro, definitely bring it! There's nowhere to
Talia J.
May 10, 2017
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My husband and I are newlyweds and wanted to try SUP yoga for the first time in Maui on our honeymoon. We both have experience SUP and yoga separately, but never have attempted to the two together! Leo was our instructor and he was fantastic. He was patient when he explained how everything worked, guided us through the reefs to get to a sand bank, and then led us through a nice flow.
As someone who's been practicing yoga for years, I have to say that this was way more challenging than I thought! It was a great opportunity to reset and truly think about the way that I distribute weight and
As someone who's been practicing yoga for years, I have to say that this was way more challenging than I thought! It was a great opportunity to reset and truly think about the way that I distribute weight and
