Pauseful Massage & Botanicals
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What better place than along the stunning Oregon coast in the artsy town of Manzanita? What better hands than those of people who honor your full life and above all want one thing: to support you being you. People function better - physically, mentally, and emotionally - when they set time aside to tap into their bodies' natural wisdom and receive the nurturing they need.

You might live a full, mostly content life, but it's difficult setting aside time for yourself. You might be stressed and exhausted, pulled at from many directions by the pace of modern life. Or you're simply a little lost right now, needing a fresh perspective to get your head back towards your goals and to connect with you deeper self.
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We dream of a day when everybody takes pauses from their busy lives as a core part of health, happiness and personal prosperity. I'm Christina Pyktel, founder & creator of Pauseful. From prayer circles to Peace Corps, from organic farming to massage, I have always searched for answers, from a heart-centered perspective, about what it means to be a human on this planet.
Through deep relaxation and muscle unwinding we invite the healing that will leave you feeling nourished and more confident. You'll feel an inner peace that will help you find ease and fulfillment within the busyness of your life. Aromatherapy uses the potent healing benefits of botanical oils to bring balance to your physical, emotional and spiritual energies.
Our Discovery Massage is for anyone who cares about living a purposeful life and seeks both relaxation and deeper self-knowledge. You will receive the nurturing touch of a therapeutic massage, but we will also use mindfulness techniques and soulful coaching to explore where you're at emotionally and mentally.
Reviews (10)
Amanda S.
Amanda S.
Jan 28, 2022
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Positive: Professionalism, Quality
What a wonderful experience, not only are you at the beach but get to experience a professional massage. You also have the opportunity to incorporate meditation and breathing into the massage as well as essential oils and hot stones. Thank you for the much needed relaxation! 🙏
Laura French
Laura French
Jan 16, 2022
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Libby was truly amazing. I threw my shoulder out hiking and she was able to bring me so much relief. Amazing space, calming energy. And an amazing shop to get freshly made juices under the massage place! Truly amazing location and services! 10/10 highly recommend
Emy Gelb
Emy Gelb
Jul 21, 2021
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Positive: Communication, Professionalism, Quality
I have never written a review before, but wanted to rave about pauseful massage! This was the best massage I have ever had! Steve was so talented, intuitive and thoughtful! Many thanks for making our trip to manzanita so special and relaxing!
Gail Young
Gail Young
Jun 28, 2021
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A Post-Covid massage is even better than a massage before Covid. After a year of pandemic stress, I entered PAUSEFUL feeling akin to a piece of plastic. An hour and a half later my body felt more like a marshmallow or a bowl of well-kneaded bread dough. How Christina does that is a mystery to me. Somehow she knows exactly where and how to bring my body back to comfort and relaxation. My gratitude to Christina is overwhelming.
Nissa Henslee
Nissa Henslee
May 25, 2021
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This was hands down the best massage I’ve ever had. I did a Mother’s Day trip with my mom to the area and wanted to spoil her. My mom is 73 and has issues with knees and vertigo. We both did the 2 hour massage and it was worth every penny and then some! I really felt spoiled and pampered. You won’t regret doing this for yourself! I wish I could do 10 stars! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Theresa Kelsay
Theresa Kelsay
Apr 24, 2021
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My 90 minute massage with Cerridwen was just what the universe ordered. From the moment I walked in the door, I felt my stress levels lowering. Her use of essential oils enhanced the massage experience and resulted in a state of relaxation that stayed with me the rest of the day. If you’re in the Manzanita area, I most highly recommend making a stop here!
John Anthony Soisson
John Anthony Soisson
Apr 20, 2021
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I have enjoyed many massages with many massage therapists during my life but Cerridwen was without doubt the most intuitive and empathetic of them all. After we reserved a vacation spot in Manzanita I looked for a studio for a massage and was led to PAUSEFUL and with good fortune there was time available for my daughter and me. Cerridwen used every sense to sooth and calm my citified soul and gave new meaning to the term 'healing touch.' It was a wonderful experience and I'm looking forward to my next visit.
Gail Young
Gail Young
Apr 19, 2021
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It had been more than a year since I'd had a Christina Pauseful massage. My anticipation and my body's eagerness were at a peak when I entered the serenity of Pauseful and stretched out on the massage table. Had I forgotten how relaxing, how restorative, how regenerating it would be? NO! My body and my being indeed remembered, but it was even better than my memory. Thank you, Christina, for helping me back to a Pre-Covid sense of taking care of oneself. It was delicious! Thank you again.
Katie Tong
Katie Tong
Apr 01, 2021
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I can’t recommend Pauseful Massage highly enough! We started our long weekend away in Manzanita with a couple’s massage - it helped us relax right away, especially after a stressful couple months. Originally I was hoping to schedule massages a couple days in to our trip, but this ended up being perfect. Both therapists were very professional and left us feeling relaxed and calm - a feeling that stayed with us for the rest of our trip. Again, highly recommend!
Rae Holbrook
Rae Holbrook
Nov 20, 2020
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I had suuuuch an amazing experience during my massage. I got the 1.5 hour Discovery massage and I cannot say enough how much I enjoyed it. 10/10 would recommend ~ hands-down best massage I’ve ever had. Christina was unbelievably sweet and intuitive, and she has such a calming demeanor, it was impossible not to be relaxed/let my guard down around her. She somehow seemed to instinctively know what parts of my body were hurting.. I walked away feeling like a million bucks.
I will definitely be back as soon and often as possible. 💕