At CrossFit Sona / Inspire Fitness we train all types of athletes; whether you have experience or not. We welcome everyone that wants to better themselves physically and mentally to become the healthiest, best version of themselves. Ultimately our mission is to guide and assist people to their highest potential.
We have done our job if you leave us each day better than you were yesterday. The atmosphere makes you feel like family. The athletes and coaches alike cheer you on, motivate you, encourage you, and make you want to push yourself hard and be the best you can possibly be. I just love everything about CrossFit Sona!
We have done our job if you leave us each day better than you were yesterday. The atmosphere makes you feel like family. The athletes and coaches alike cheer you on, motivate you, encourage you, and make you want to push yourself hard and be the best you can possibly be. I just love everything about CrossFit Sona!
Services
At CrossFit Sona / Inspire Fitness we train all types of athletes; whether you have experience or not. We welcome everyone that wants to better themselves physically and mentally to become the healthiest, best version of themselves. Ultimately our mission is to guide and assist people to their highest potential.
CrossFit is a fitness program that combines a wide variety of functional movements into a timed or scored workout. The focus on measurable, repeatable results is a big reason why CrossFit is different and highly effective compared to other fitness programs. The amazing thing about CrossFit is that anyone can do it!
Reviews (6)
Aldous Odulio
Nov 07, 2021
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Trainers and members are very welcoming, encouraging, and knowledgeable. 👍👍
6 month edit: It is tough to stay objective to write this review because of how attached I've become to the people and this place but that should say a lot. The gym is kept squeaky clean 👌 The best coaches I've ever had. The best people to work out with. I can't say anything but good things.
6 month edit: It is tough to stay objective to write this review because of how attached I've become to the people and this place but that should say a lot. The gym is kept squeaky clean 👌 The best coaches I've ever had. The best people to work out with. I can't say anything but good things.
Viraj Desai
Jan 04, 2021
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Andy Lints
Aug 12, 2020
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Betsy Staff
Jul 11, 2020
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Peter Wall
Jun 20, 2018
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You will not find a cleaner gym with more welcoming, caring, and knowledgeable coaches! The members are very diverse in age and strengths, so you will find it easy to fit in as well as people to challenge you in every area. As someone who did a lot of shopping for a good gym, I highly recommend you give SONA a close look!
LiveLit Tv
May 04, 2018
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