I use an advanced massage technique, which uses a combination of passive stretching and gentle resistance. It is used to break neuromuscular holding patterns to help reset muscle holding patterns and overall length. It also makes quick gains in range of motion to help athletes and or tight individuals relax muscles and improve performance.
With proper muscle resting length and good joint range of motion, you'll have better bio-mechanics, less fatigue and decrease overuse injuries. I also do deep tissue, Thai massage, Cupping, Tapping, Reflexology and Swedish massage. My passion and drive comes from an accident I had 12 years ago. I fractured my skull and was in a coma for a week.
With proper muscle resting length and good joint range of motion, you'll have better bio-mechanics, less fatigue and decrease overuse injuries. I also do deep tissue, Thai massage, Cupping, Tapping, Reflexology and Swedish massage. My passion and drive comes from an accident I had 12 years ago. I fractured my skull and was in a coma for a week.
