Norris graduated from Kaplan University with a Bachelor of Science degree in Health and Wellness with an in-depth study of exercise physiology, herbs, and spirituality. Norris is a National Personal Training Association (NPTA) Certified Personal Trainer. For more than 20 years, he has been known as an encourager to people at all walks of life and fitness levels.
Connie began her fitness journey over 25 years ago when she became a group instructor but fell in love when she joined a local gym and began weight training. She is a certified personal trainer and group fitness instructor and loves to see clients getting results. Isiah Morgan is a Certified Personal Trainer, Muay Thai Kickboxing instructor, actor and musician.
Connie began her fitness journey over 25 years ago when she became a group instructor but fell in love when she joined a local gym and began weight training. She is a certified personal trainer and group fitness instructor and loves to see clients getting results. Isiah Morgan is a Certified Personal Trainer, Muay Thai Kickboxing instructor, actor and musician.
Services
Fit3D Included: Regular 3-D fitness assessments are included that provide members with a body fat, composition, measurements, balance and posture report. Elite Studio (downstairs) is where members engage in group circuit training and Muay Thai (Kickboxing). Participants wear a heart monitor while doing 45-second exercises, aiming to stay in the fat-burning zone for approximately 12 minutes during the workout.
Before Isaiah Morgan found his passion, he worked a '9 to 5' and literally ate whenever and whatever he wanted. Before he knew it he was 255 pounds and discouraged. He lacked energy, drive, and found himself sleeping a lot. In 2019, Norquon decided he wanted to be the best version of himself that he could ever be.
We are more than just physical, we are mind and spirit as well, so one size doesn't fit all, a person has to find what works for them. Don't get me wrong, counting calories, diet books, and magic potions might work for some but. My name is Norris and I am a certified personal trainer with a BS degree in the science of health and wellness.
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