Exhale Yoga Spa
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Exhale Yoga Spa
Exhale Yoga Spa combines some of the most sought after body, skincare and nail treatments with some of the hottest yoga classes in the area. We are committed to providing a complete wellness experience that will leave you relaxed, refreshed and renewed! Hot yoga burns calories, builds muscle, increases flexibility and eases anxiety.

We have classes suitable for all levels. Our instructors will encourage you to take your yoga practice to deeper levels, all while keeping the vibe light, fun and wanting more! We are a beginner friendly studio and offer all level classes that are suitable for complete newbies and those who have a strong, consistent practice.
Services
We are committed to providing high quality nail services that will keep your nails healthy and strong! Our classic spa manicure and pedicures include cuticle cleanup, nail shaping/trimming, sugar scrub, hot lavender towel and polish of your choice. We have a variety of 9-toxin free gels, as well as traditional gel polishes such as OPI, DND and Dazzle Dry.
Hot 26 is a beginner friendly class. We start & finish with a breathing exercise, practice 26 poses, most will be done twice and includes a spine strengthening series. This class is ideal for those looking to increase flexibility and balance as well as burn calories and build strength. The instructor will encourage you to build strength and create flexibility in this 60 minute high energy class.
Our top of the line spa services will reveal healthy nails, glowing skin and a toned, smooth figure! Our specialty service is body shaping /permanent fat elimination that uses cool temperatures to permanently destroy fat cells in the body. Even with proper diet and exercise, fat cells can be stubborn.
Reviews (12)
Suzie Townsend
Suzie Townsend
Aug 18, 2021
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Positive: Communication, Professionalism
Simply the best place to go for yoga in the Dayton area. Such friendly people, great teachers and challenging classes for all levels.
Parker S.
Parker S.
May 14, 2021
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Very difficult to even schedule an appointment. Tried to call multiple times over the course of 8 days and didn't have my call returned. When the mailbox wasn't full, I left a message but still wouldn't get contacted. Tried calling at different times of the day and on different days. It shouldn't be this difficult to just speak with someone to schedule an appointment. I'm disappointed.
Holden The Syncess
Holden The Syncess
Apr 12, 2021
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I had never done yoga before but everyone is so friendly and will answer all of your questions. Every class is ok for all levels. Modifications are encouraged and working towards the best you is what the instructor always pushes. I love going and always look forward to my next class.
Brittany Parker
Brittany Parker
Sep 21, 2020
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LOVED my Infrared Sauna session! I do powerlifting so this felt amazing on my muscles after lifting at the gym.
I have also been here for a hot yoga class and loved Sarah's class.. this place literally has it all!
Clean space, plus, very friendly staff and owners! I absolutely love it here and recommend this place for all your infrared sauna and hot yoga needs!!!
Cecilia P.
Cecilia P.
Aug 19, 2019
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I absolutely love Exhale! I starting coming here for yoga and immediately fell in love with the instructors and the environment. It's so nice that they offer everything from hot power yoga to warm slow flow classes. Recently I also starting coming here for microneedling and could not be happier with the treatments! Sarah is so kind and wonderful at what she does. I've been twice now (just over a month apart) and the texture of my skin has improved so much already. I can not recommend Exhale Yoga Spa enough!!!
Latashia B.
Latashia B.
Aug 12, 2019
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I love this yoga studio especially because they have hot yoga. The instructors are very patient with new yogis and assist when needed.
Kimberly M.
Kimberly M.
Jul 09, 2019
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I've been coming to this studio on and off for the last few months and have had an excellent experience each and every time. Originally, I heard about this studio through a Groupon purchase I made. I liked it so much that I bought an additional class pass.

I almost always come to the Sunday morning class (heated) and have had two different instructors. Both excellent, both challenging. The things I like best is that they offer variations of poses so that you can still enjoy your practice at your own level.
Josh W.
Josh W.
Feb 21, 2019
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Best yoga studio in Kettering! The instruction is great for any level. Atmosphere is relaxing and perfect for your workout. Sarah has got it right!
Mike Shawar
Mike Shawar
Dec 24, 2018
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Impressive interior with a good offering of advanced yoga classes and experienced instructors. The interior space is expansive and impressive, definitely for a yoga studio. Great prices. Instructors are friendly and passionate in what they do. The spa services offered here are like no other with new technology that can’t be done elsewhere. If your looking for a yoga studio or spa, stop looking and get into exhale yoga spa. You won’t be disappointed. Will be a lifetime supporter and customer.
Jen Mills
Jen Mills
Oct 18, 2018
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I recently moved to the area and was looking for a yoga studio near by. I decided to try this studio and I'm so glad I did! I took class with Rachel (HOT26) and it was such a great class! She was very helpful with the questions I had after class! The heat was just right and the energy in the room was amazing.. very friendly people attend this studio! I will definitely be buying a package and coming back here!! If you're looking for a new yoga studio to attend, try this one out.. you won't be disappointed.
Medspa Services
Medspa Services
Oct 15, 2018
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I work in the Medspa room here and took a class here after performing a treatment. The room was very hot(just how I like!) The instructor, Lourdes was very helpful and her class was amazing! Lots of fun and she played great, upbeat music that challenged my practice! I've been to other studios in the area, but this will definitely be my "home" yoga studio from here on out! Sarah was there checking in the class and she is such a pleasure to be around!! If you're into yoga, DEF recommend this studio!!
Janie Blair
Janie Blair
Jul 01, 2018
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Best hot yoga studio around! Followed the owner from her other studio to this studio. The teachers are all top-notch!! Highly recommend! And there are so many good benefits of doing hot yoga -- good for the mind, body and soul!!