Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. The benefits of yoga reach in many directions, physically, mentally and spiritually. It gives us time and space to quiet our minds, to honor our bodies and to open our hearts.
At Becoming Yoga, our intention is to create a safe and welcoming environment that not only provides a safe place to care for ourselves but also provides a sense of community and belonging for everyone. The FIRST Saturday of every month brings a morning designed to bring encouragement, strength and nutrition for you - mind, body and soul!
At Becoming Yoga, our intention is to create a safe and welcoming environment that not only provides a safe place to care for ourselves but also provides a sense of community and belonging for everyone. The FIRST Saturday of every month brings a morning designed to bring encouragement, strength and nutrition for you - mind, body and soul!
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