We all have stress in our lives; family, work, school or just the craziness of a fast paced world. Massage therapy promotes relaxation and helps alleviate physical and mental stress. Better body awareness and the ability to reduce anxiety are benefits of regular massage treatment. Chronic pain sufferers may find regular massage therapy sessions can reduce pain and inflammation; restore posture by releasing tight and sore muscles.
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It was just after the birth of my niece in which I had the privilege of assisting my sister. Drawing on instinct and intuition to keep my sister calm and focused during the process, one of the delivery room nurses took note and the next day she asked if I was massage therapist. As fate would have it, not 12 hours prior, during a quiet intimate moment with mom and new baby, my nurturing instincts called to me.
At the beginning of each session your needs and concerns will be discussed. This information is important as each session is tailored to you. Each session will utilize therapeutic, orthopedic and myofascial techniques. The goal of each session is to facilitate well being and better performance for a greater quality of life.
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Rachel J.
Sep 23, 2021
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