Our physiotherapists take a patient-centric approach and work one-on-one during each session to achieve faster and better results. We try to facilitate your lifestyle and athletic performance and build a healthier, stronger community through evidence-based treatments and programs. At Proformance, we can accelerate your injury and surgery recovery, get you back into action as quickly as possible, and improve your function for long-term results.
Proformance is moving! We're excited to provide our standard physical therapy and performance services in our expanded space as well as to grow our offerings to the community starting in November at 1031 Bay Ridge Ave in Annapolis, MD. I have been so pleased with Tori at Proformance. Following collarbone surgery, she has been focused on getting me back to 100% mobility for Pickleball, biking, fitness, and life activities.
Proformance is moving! We're excited to provide our standard physical therapy and performance services in our expanded space as well as to grow our offerings to the community starting in November at 1031 Bay Ridge Ave in Annapolis, MD. I have been so pleased with Tori at Proformance. Following collarbone surgery, she has been focused on getting me back to 100% mobility for Pickleball, biking, fitness, and life activities.
Services
At Proformance, our dedication to individual care and attention helps us to improve all facets of health, movement, and performance. By improving our community's functional movement and performance and addressing nutrition deficiencies, we strive to advance health and wellness. Branden by trade is a physical therapist and a movement enthusiast by nature.
Our providers treat a wide range of conditions, including common and uncommon acute and chronic injuries. These are just a sampling of conditions that we commonly treat. If there is something you do not see and you need to be treated, contact us and we can chat! Blood flow Restriction (BFR) training involves the use of a blood pressure cuff to partially restrict blood flow during training.
Expect to be with your therapist one-on-one for the entire course of your care. Your exercises, treatment, and follow-up will be closely monitored by the specialist who knows you best. Our treatments are patient-focused meaning we do not let insurance companies decide how we treat. If there is a treatment we know will help, we will do it.
We take a scientific approach to strength programming. Using a variety of holistic assessments on your individual strengths and weaknesses, we'll create a custom plan to improve your sport performance and achieve your goals. Science-based plans that attacks the needs of your body and the sport you play to create a better performing you.
Fast-track your recovery and get back on the field in better condition than before. Our individualized approach and dedicated attention in each session allows us to accelerate the rehab process. Integrated with a holistic understanding of your personal needs and the needs of your particular sport, we'll ensure that you're prepared to hit the ground running and have the strength, mobility, and knowledge to prevent re-injury.
Reviews (10)
B. P.
Sep 04, 2021
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I have been so pleased with Tori at Proformance. Following collarbone surgery, she has been focused on getting me back to 100% mobility for Pickleball, biking, fitness, and life activities. Every session she evaluates status and creates a treatment plan specific to my progress from the prior visit. The “homework” assigned is relevant and moves me forward in healing and mobility. Thanks Tori and Proformance!
Uscg Ret
Aug 06, 2021
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The Staff at Proformance SR&N are very knowledgeable and work with you to identify issues and prescribe the best physical therapy treatment for your needs and abilities. The educational and professional detail during visits is noteworthy. "Thanks so much TR."
Push through, these people can help you.
-Current Patient
Push through, these people can help you.
-Current Patient
Renee Slaughter
Aug 06, 2021
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Christy is so amazing!! I started seeing her to help strengthen my pelvic floor and she’s also helping me tackle some chronic pains and figure out my alignment. She is so knowledgeable! Proformance Sports Rehab is the best place I’ve ever been to for PT. They are so thorough in their evaluation and really aim to get to the root of the problem so you can feel and move better.
Shelby Bentley
Aug 04, 2021
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Having been from chiropractor to chiropractor, I can confidently say Christy has been the first to truly get to the bottom of and help me fix my back pain. She is beyond knowledgeable and excellent in her field of practice. Furthermore, the practice as a whole stands behind quality, and ease for scheduling and payment making it that much easier for taking care of yourself.
Winnie V.
Aug 03, 2021
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I had severe back pain and found Performance Sports Rehab after desperately looking for a good PT program that focused on athletes and helping people to recover using physical movement. Christy and Tori have helped me SO much in the last two months. They are so kind, thorough, and professional, and have truly helped to make a difference in the pain I experienced, and have helped to increase my physical mobility. I would absolutely recommend anyone experiencing some type of physical ailment to give Performance Sports Rehab & Nutrition a try. They are the best Annapolis has to offer!
Jenny Finter
Aug 01, 2021
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My experience with Christy at Performance Sports Rehab has been exceptional! She has mended several injuries ranging in duration and severity over the last couple of years. The extent of her anatomical knowledge is fascinating as she shares and helps one understand the entire story -- from the source of what caused the injury and 'why', to helping write the conclusion by offering ongoing exercises and a proactive approach for reducing the chance of future injury. I cannot recommend more highly.
Tina Tozzi
Jul 21, 2021
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Tori is BY FAR the best PT I’ve ever worked with. She listens to your concerns as well as the direction from your dr(s) and applies the best treatment to meet both. She has a professional approach to treatment with a personal touch to make you comfortable & confident in recovery. She is the first PT that I’ve worked with where I FEEL an immediate difference when I leave her office or by the next day. Tori’s functional approach is like none I’ve experienced before at any PT office & I won’t go to anyone but her for any PT needs in the future. She’s a ROCKSTAR in my book!
Bill Shipp
Jul 18, 2021
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Daniel Yare
Jun 29, 2021
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Unfortunately I had to have a revision to an ACL repair from 9 years ago. FORTUNATELY my wife (a PT herself) found Proformance. The difference between my rehab from 9 years ago and what Branden and Tori were able to provide was immediately apparent. Every visit has been one on one, they push me in the right way, and also hold me back when needed. Now 6 months out from my revision I feel STRONG and confident. I recommend Proformance to anyone in need of PT. They'll get you back out there!
Lindsay Morris
Jun 29, 2021
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