I am a fitness professional with various specialties and training styles that strive to bring more than just an average workout to the community. I believe that fitness should be fun, challenging, and inspirational all at the same time. I train people according to their needs. My programs are result driven and encourage the client to look beyond the workout.
Our bodies tell a story and you are the author, Dream Bodies Created!
Our bodies tell a story and you are the author, Dream Bodies Created!
Services
Assessments are a vital part of your fitness journey. A proper assessment may identify muscle imbalances, posture irregularities, resting metabolic rate, body mass index, and much more about your body. An assessment helps you to establish your baseline and track your progress. Dream Bodies Created Holistic Fitness is now offering remote assessments; determine your starting point in the comfort of your own home.
Fitness, wellness, and nutrition are essential components of life, but so many people lack the resources, time, and/or knowledge to plan and achieve healthy well balanced lives. Our vision is to provide affordable and effective fitness, wellness, and nutrition solutions to our online community. To inspire individuals to achieve and maintain healthy, happy, well balanced active lifestyles.
Reviews (1)
Judy Russel
Oct 05, 2019
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