Yoga Loft
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Yoga Loft
The Yoga Loft is a light airy studio- a space that announces a peaceful setting founded on a premise of respect. Amber floors and sparse decor open the way for self-observation and the transformative experience of yoga. At the Yoga Loft, beginning to advanced level students meet well-trained instructors who facilitate strengthening and restorative practices laced with playful and spiritual insight.

Offering 200 hour yoga teacher training programs, the Yoga Loft is proud to be the premier yoga studio and teacher training center of the Mother Lode.
Services
No. Any in-person hours you are unable to attend will be made up with online content. If you are unable to attend any weekends in-person then you may take the training 100% online. There is still a designated amount of hours devoted to online content that will need to be completed. Some of the content is through Zoom but we do not feel that doing a whole training through Zoom is a beneficial learning experience.
This card may be used for all of the weekly in person and online classes offered at the studio. This card does not cover workshops. This class expires 6 months from the purchase date. This class expires 3 months from the purchase date. This card offers an unlimited amount of classes per month and free access to our online on-demand library of classes and workshops.
To book a class you will need to sign up, or if you already have a class card, you can just activate your account. After your account is activated you can return to our home page and press "book" under the class you wish to take. Sign up here If you are already a student and your email address in our system then you only need to activate your account.
Reviews (7)
Genevieve R.
Genevieve R.
Jun 21, 2021
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As a yoga teacher, I love to go to local studio when I travel. So this local gem was right up my alley. Easy to find, open light and airy. I was able to sign up for the class on line and pay for it. Jessica lead us in a weather appropriate class (it has been over 100 for days). Great practice, followed by a meditation practice with Simon (donation only). A overall wonderful experience in a little town in the Mother Lode. Will return.
Renee D.
Renee D.
Oct 08, 2020
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Beautiful, serene setting! I've been practicing yoga for over 10 years and am a yoga teacher and was so impressed by this studio. The teachers are very knowledgeable and guide the classes masterfully. I'm so grateful to have found this gem of a studio.
Sherie Newman
Sherie Newman
Feb 03, 2020
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The YL was founded on a vision to provide a safe and inspiring place for self transformation through the practice of yoga. As the former owner I am proud that the YL has stayed true to that original intention. As an instructor at the Loft, I feel honored to be part of a team of senior teachers that live, eat and breathe yoga. As a student I continue to admire and learn from my colleagues. Something I cherish about the YL is that class participants are not used for YL promotions. My practice is mine, it's personal and it's never exploited on instagram! The YL is in the heart of downtown Sonora and
Jennifer Rapp
Jennifer Rapp
Jun 27, 2019
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Jessica is a great instructor. She is able to teach beginners while still challenging those who are more advanced. Beautiful studio!
Phil L.
Phil L.
Mar 23, 2019
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What a terrific Yoga studio! Christian is really an amazing instructor...my first time at the Yoga Loft and it was fantastic!..Thank you!
Melissa H.
Melissa H.
Sep 10, 2017
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Just went to the Sunday morning Align and Open class, and loved it! All kinds and levels of students, but the instructor suggested ways to challenge or adapt for everyone, in an encouraging way.
The Loft is very "zen", with great light, bamboo floors, etc. Beautiful.
Can't wait to try more classes.
Emily V.
Emily V.
Sep 28, 2011
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This place is so wonderful!! I have taken a few classes here with Christion and I feel amazing while I am there and for the rest of the day! I wish I could go everyday!