Catherine Wortmann, founder of CW Healing, is a self-proclaimed "student of life". Upon completing her business degree in finance, she delved into the depths of natural healing. Catherine is an ordained minister in the Universal Life Church, a certified instructor in both Yoga and Meditation, as well as a Reiki Master candidate in the tradition of Usui Shiki Ryoho method of healing.
Catherine is a unique blend of business and spirituality that helps people achieve their own freedom from suffering. She offers regular classes on Reiki, Yoga, Meditation, achieving financial freedom, and the benefits + uses of essential oils. Recently she has joined Echo Adventure Cooperative Inc as their newest member, CFO, and Wellness Ambassador at the Yosemite Basecamp location.
Catherine is a unique blend of business and spirituality that helps people achieve their own freedom from suffering. She offers regular classes on Reiki, Yoga, Meditation, achieving financial freedom, and the benefits + uses of essential oils. Recently she has joined Echo Adventure Cooperative Inc as their newest member, CFO, and Wellness Ambassador at the Yosemite Basecamp location.
Services
Groveland, California residents and visitors can enjoy Mindfulness Yoga every Sunday (Memorial Day through Labor Day) at Mary Laveroni Park. Yosemite National Park Visitors can book a private custom Yoga Hike or a Yosemite Yoga class at the location of your choice. Individual & Group Private sessions are available in-home (Groveland/Sonora/Yosemite area) or on Zoom (world wide).
Mindfulness Yoga combines traditional postures, dynamic flow sequencing, mantra and breath-based meditation, and fun movement. This practice allows one to connect and align on a mental, physical, and astral level to their universal goals. Build strength in the body yet remain easeful in effort, achieve mental brilliance yet peace, and find social independence yet purpose.
The basic skill of self-awareness is the first step in making effective changes. Over the last several years, thousands of compelling scientific studies have found evidence that a regular, consistent meditation practice can offer a wide range of healing benefits. Meditation is a powerful tool for enhancing stress management, pain relief, restful sleep, cognitive function, and physical and emotional well-being.
Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used as a single oil or a complex blend. Catherine offers coaching, and information on Essential Oil uses and applications. For more information check out my DoTerra Page or contact Catherine for a free consultation.
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