Our trainers take your weight loss and fitness goals seriously. We understand that losing weight can be challenging and our goal is to help you overcome hurdles and reach your goals. We analyze your body type and metabolism, to create your individualized fitness program. With years of success and experience, our team is capable of analyzing your body and creating a workout plan that will help you reach your goals.
The most efficient away to lose weight and gain muscle, is to also eat healthy. Our team will work with you to keep you on track and motivated to reach your goals. We understand that changing fitness habits is difficult. Our goal is to change your view on healthy living, so that it becomes apart of who you are and your lifestyle.
The most efficient away to lose weight and gain muscle, is to also eat healthy. Our team will work with you to keep you on track and motivated to reach your goals. We understand that changing fitness habits is difficult. Our goal is to change your view on healthy living, so that it becomes apart of who you are and your lifestyle.
Services
A partner of Great Lakes, Leroy is at the top of his field as a Sports Performance & Personal Trainer, former owner of PBF Fitness, Co-Founder/Owner of Syracuse Strong Football Team, Auto-biographer and former NFL Running Back. He has MA's in Sports Management and many years applying his skills. Committed to providing the best environment, facilities and trainers for young athletes and the local community.
Reviews (5)
Fallon Cooper
Oct 28, 2021
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We had my son's 8th birthday party at Great Lakes. The kids all had so much fun, between nerf gun battle. ( bring your own guns!) soccer and dodgeball. Kiddo's were tuckered out by the end of the 2 hours. Guy was so helpful, and it was half the price than a trampoline park or similar type of party! Definitely fun for active families and kiddos :)
Thomas Oreilly
Mar 02, 2021
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Wendy Ferraris
Oct 24, 2019
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Jessie Naioti
Sep 23, 2018
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I’ve worked with just about every provider and staff member here before they opened and am absolutely impressed with the perfect symmetry provided by Guy and his team. Immaculate buildings. Excellent class development. Great layout. Perfect location. Excellent business to create a cultural cornerstone in the community!
Angela Lamb
Aug 23, 2017
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This is a place where you can get multiple types of training and its for ALL fitness levels. First time working out in over 20 years. The trainers are dedicated and create super fun classes. Don't let the word Fun fool you - it's always challenging!! If you are an experienced athlete or just trying to get back in shape, there is a Class for You! Plus the atmosphere is friendly!
