Whether it is a class in your home or at your event, yoga can be done anywhere, anytime. At Private Yoga Erie, we use yoga to help our students reach physical, mental, and emotional goals. Taking classes with Private Yoga Erie will help you disconnect from the stressors in your life while providing a high-quality workout.
Yoga is for everyone. The most common reason we hear people say that they are not doing yoga is that they aren't "flexible enough" or "strong enough." Yoga does not have any requirements other than that you have a body and you are willing to try.
Yoga is for everyone. The most common reason we hear people say that they are not doing yoga is that they aren't "flexible enough" or "strong enough." Yoga does not have any requirements other than that you have a body and you are willing to try.
Services
Private Yoga Erie offers a beginner level acro yoga class that is suited for first-time students. Whether you are interested in acrobatics or are just looking for something fun and new to try, acro yoga is for you! Currently, this class is only available per request. What is acro yoga? Acro, or acrobatic, yoga is a form of partner yoga that integrates 2 or more people into each posture.
Are you brand new to yoga? Maybe you aren't, but you like the gentle flow of a beginner's class. Private Yoga Erie offers one-on-one and group classes that are perfect for all experience levels. Beginner classes are completely tailorable to your individual abilities and needs. Before a private session, Private Yoga Erie will schedule a call with you to determine your goals and experience level, as well as any injuries or limitations.
MOGA Mom & Baby Yoga is ideal for mothers that want to ease back into fitness while bonding with baby. MOGA Mom & Baby Yoga classes are suitable for babies 6-weeks to pre-crawling and their mothers. It's the perfect class to ease back into fitness, taking time to rebuild the core and pelvic floor safely, so you can feel strong in your body, and confident in your new role.
Private Yoga Erie offers the yoga class that many people are searching for, but just don't realize it. Our teachers make classes convenient by either coming to your home or your choice of a public location, whichever is easier for you. Each session is completely tailored towards your specific physical and mental goals, making every class extremely beneficial.
Yoga can be a great addition to any event. Whether you are in Erie County or Chautauqua County, yoga can help increase your event attendance. Also, Private Yoga Erie is available for weekly classes at your facility, if you have a group that is interested in yoga more than just a one-time event! For more information, please contact Private Yoga Erie with the date, estimated attendance, and type of yoga requested.
Reviews (1)
Alexis Thornhill
Dec 11, 2020
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