Natures Way Chiropractic
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Natures Way Chiropractic
Dr. Sarah Ruther has been practicing chiropractic care since 2007 after graduating from Northwestern Health Sciences University with her D.C. and Bachelors in human biology. She started working for a doctor in Braham, MN buying his practice 9 months later. She renamed it Nature's Way Chiropractic. She opened a second location in Isanti, MN in 2014 and sold the Braham office to the chiropractor who worked for her for nearly 6 years.

Our mission is to help as many people as we can heal their bodies and achieve their maximal and optimal health through chiropractic care and teaching the world diet, exercise, and healthy lifestyle. We strive to care for all our patients with respect, listen to their needs, giving each our very best with every encounter.
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Chiropractic helps to remove postural imbalances and structural misalignments that can accumulate in our bodies over time. Chiropractic works by restoring your own inborn ability to be healthy. For your body to remain healthy, your nervous system must function well. For your nervous system to function well, it much be free of interference.
You know that your body is controlled by your brain, but the spinal cord and vast network of nerves that carry its messages are just as important. When this system is not functioning at its peak, your body's overall performance suffers. In the chiropractic world, we don't use drugs to treat our patients.
Orthotics are a great way to help with issues related to walking and alignment, including knee, foot, and lower back pain. They can help to realign the bones in the foot and ankle, and take stress off other parts of the body, such as the back, neck, shoulders, and hips. Custom foot orthotics also cushion your feet, provide comfort, support your arches, and evenly distribute your body weight to eliminate pressure on your feet.
Degenerative disc disease is not as much a disease as it is a name for the changes that can happen to the spine as we age. The degeneration of spinal discs may cause no symptoms at all, and symptoms depend on each patient and the severity of their case. Pain may occur at the site of the affected disc in the back or neck.
If you know you will be standing for an extended period, make sure you wear supportive shoes and make sure you know how to keep good posture. Good posture is the key to a healthy spine. Keep your chin up and your shoulders back. Keep both feet about shoulder-width apart. Make sure that you are getting up every 30 minutes to stretch, even if you just walk around for a few unites.
Reviews (9)
Travis Gilbertson
Travis Gilbertson
Oct 22, 2021
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I know I can always get relief from Dr. Emily! She always finds those pesky sore muscles which act up and lead to my headaches. She's even helped me work through some recent wrist pain that flared up after a workout. I always look forward to my next adjustment!
Michelle B.
Michelle B.
Jan 28, 2021
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I've been to quite a few chiropractors over the last 15 years and Dr. Sarah is hands down my favorite. From my nerve damage to my TMJ, she has been a life saver. Dr. Sarah and her staff are some of my favorite people!
Reesha Rugroden
Reesha Rugroden
Oct 06, 2020
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Dr Emily is amazingly strong and knows exactly what is needed to fix all the things. It’s always a joy to see her and I feel I am in great hands with her.
James Hunter
James Hunter
Sep 19, 2020
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Read This: You are 1 click away from potentially changing your life. Simply the finest Holistic Health Center in Minnesota. This is not about disease management, this place is about maximizing health and human potential, with a ‘total-person’ approach.
In one year working with Dr Sarah Ruther and her team:
Severe Calf Injury-cured.
No surgery, no drugs.
Weight loss: 140 lbs.
Body Fat from 49.8% to 19.5%
Visceral Fat: off the chart 20+ to 9
Chronic/Acute elbow nerve pain-Cured
Mental Focus-over 30 goals achieved
Anxiety-Cured
Depression-Cured
Spirit-Restored
Emotional Health-Stabilized
Taylor Jarosiewicz
Taylor Jarosiewicz
Sep 06, 2020
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My family love love LOVES Natures way! We see Dr. Sarah for adjustments and she is great at what she does and is very personable. I have also seen Emily for a massage and thoroughly enjoyed it! The office staff is also very accompanying and friendly. 10/10 recommend!
Becca Freeman
Becca Freeman
Aug 10, 2020
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Though I have not been to this particular clinic, I have had the pleasure to see one of their doctors, Emily Peterson, who has expert knowledge on how to get your back and spine set right. She has worked on wrists, which as a writer seize up and click when I get too heavy into typing, and my neck and back. She's been a lifesaver when I'm in pain. Highly recommend her!
Kacie Krause
Kacie Krause
May 31, 2018
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I’ve been seeing Dr. Sarah for 10 years. Absolutely phenomenal. I saw her through my pregnancy and it made labor and delivery so much easier! I bring my kids (age 5, 3 and 3 weeks) to see dr. Sarah! They love going as she is very friendly and personable! I won’t go anywhere else.
Erica Bodell
Erica Bodell
May 27, 2018
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I have been a patient there for 2 years now, I always feel better after my visit. Dr. Sarah has always been so helpful and nice plus her staff is wonderful. I finally took my 9 yr old son to see her 2 yrs after our car accident, and he felt so much better he was like a new kid. I only wish I would have taken him to see Dr. Sarah sooner!
Stacey Bisek
Stacey Bisek
Jun 27, 2017
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Fantastic Service and Care! Sarah is a phenomenal chiropractor. She is open, honest and she always goes above and beyond, to make sure that you are feeling better in no time. She is such a warm and friendly person, I promise you will never feel like you walked away without your questions answered or that you received inadequate care.