Locally owned, PALM + PINE provides a welcoming space that serves all. We're committed to making holistic yoga practice + education accessible to the greater Coulee Region community. We've worked hard at PALM + PINE to keep our doors open and serving the community through the pandemic. We've adhered to all local and state guidelines, and are excited to welcome you into the studio or meet you at home through our digital studio!
The following readings have helped us at PALM + PINE deepen our practice through greater understanding of yoga concepts. This post will give you a place to start your yoga journey or how to find deeper roots in your current practice.
The following readings have helped us at PALM + PINE deepen our practice through greater understanding of yoga concepts. This post will give you a place to start your yoga journey or how to find deeper roots in your current practice.
Services
Book unlimited classes with your favorite teachers by joining our UNLIMITED Yoga Membership! Kat (she/her), E-RYT 200, RYT 500, is a mama, wife, yoga student who teaches, and loves avocados, tacos, the outdoors, and live music. In her late teens she discovered she had an autoimmune disease which sparked a lifelong curiosity about health and healing from the inside out.
On the days you want to benefit from the distraction-free in-studio experience, join us at either studio, La Crosse or Holmen. On the days you want to be alone or need to drop the commute, join us for a LIVE Zoom class. Your membership is a fraction of what you could pay in healthcare bills if you're not actively taking care of your physical & mental health.
Sign-up for any of our memberships before the end date of your trial period and you'll get $20 OFF YOUR FIRST MONTH! Both of our trials will support your yoga practice and get you all the benefits of a membership with PALM + PINE! With either, we encourage you to make the most of the 20 days and practice with us as often as you can to get the momentum going and begin to experience the many benefits of a consistent yoga practice!
Word-of-mouth continues to be the best way to grow our community and make yoga a regular part of people's lives! Active members can earn one free month for each person they refer that signs up for any of our unlimited memberships - with an unlimited number of referrals! The new member must mention who referred them within the first 20 days of joining to redeem by emailing hello@palmandpineyoga.com.
Sliding scale pricing for our memberships is one way we're taking action to contribute to a more equitable world. If you can pay our standard rates, we are grateful as you're making it possible for others to access yoga and helping PALM + PINE continue to run a sustainable, equitable operation. For a sliding scale to work it relies on the principles of truthfulness (satya) and generosity (aparigraha).
Reviews (11)
Ellen Moon
Aug 03, 2021
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I’ve been attending Palm + Pine as a student in studio and also through the 230 hour yoga teacher training. P+P is extremely thoughtful in their approach to yoga, making it holistic, authentic, and so accessible to all. It’s truly admirable! You are genuinely welcomed from the minute you step foot in the door or are in connection with one of the teachers. It feels like a true community, a home, and a safe space to feel seen and valued. Thank you for everything you bring to the La Crosse area, Kat and the wonderful teachers at Palm and Pine!
Teagan Winters
Jan 06, 2020
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Lovely studio with great instructors. Owner Kat has done a fantastic job at making this place what it is by putting her heart and soul into creating a place for people to come together as a community and allows for yogis new and old to enjoy themselves each time they step into the studio. Definitely recommend checking it out if you’ve never been!
Laura Minegar
Dec 02, 2019
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Nancy Noelke
Aug 25, 2019
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I love Palm and Pine! The warm and welcoming atmosphere and high quality instruction keeps me coming back. I have found a community at Palm and Pine that nourishes my spirit. Kat and the amazing instructor team create an inclusive environment where everyone has a place. I feel grateful we have P/P in our community!
Emily Hayden
Jul 17, 2019
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Attending a class at Palm + Pine is like a breath of fresh air! This is one of the most inclusive yoga studios I've ever been to. People of all ages, genders, shapes, sizes, and backgrounds congregate here with smiles and ease. Whether you're a first time yogi or have more experience, this studio will welcome you with open arms. The instructors are down to earth and inspiring. The very best in the La Crosse area! :)
Anne Carlson
Jun 12, 2019
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Bryan Crigler
Jan 20, 2019
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I have had the privilege to practice at a variety of studios over the last decade or so. All have had something to contribute to my growth... but Palm + Pine definitely ranks among the top. The connection from the teachers and the collective knowledge base is phenomenal. The physical aspect of the practice is tailored to all ability levels but this is not strictly a place to practice asana. It's also a place to learn and discuss the greater elements of yoga and explore the subtler energies that lie beneath the physical plane. I can't recommend this studio enough. There is truly something for everyone
Amy O.
Jan 04, 2019
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Great option for yoga on the south side of town! Most of the teachers have a ton of experience and they offer a variety of classes. They have a beautiful but simple studio space. Note: bathrooms are shared with other businesses and are quite a ways down the hall. They sell their own hoodies/shirts etc. They have rental yoga mats for $2 and blocks for patron use. Check out their specials online. Overall: I had a good experience.
Katie TerBeest
Jul 27, 2018
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This studio is friendly & welcoming for new yogis and more "practiced" yogis alike! The space is airy, calm and squeaky clean, and always smells amazing (not to mention it's SO CUTE!). They offer (optional) hands-on adjustments in most classes that are helpful to get the most of the poses. I started going here because of their intro "20 Days for $20" offer, and now I'm HOOKED! Would highly recommend for anyone interested in trying out yoga for the first time.
Amy Olson
Jul 05, 2018
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As a native to the coulee region, a yogi, a business professional, a mother, and a mindful member of the La Crosse community - on my mat at Palm + Pine is exactly where I want to be. With the positive, welcoming atmosphere and the notable presence of the smiling and energetic, yet down to earth staff - this is a yoga studio that is worthy of root planting. I felt grounded and at home right away here, and my feelings of gratitude for having found this truly dynamic studio continue to grow. I look forward to building and strengthening my personal yoga practice as well as my relationships with Kat
The Olsons
Aug 12, 2017
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After a (too long) break from yoga, I am excited to find a studio that is extremely welcoming and positive.
The coaching is gentle and effective, and the mindfulness reminders are the part I realized I need in my busy-brain life. *ReallyReallyReallyNeed* :)
When I leave the studio, I feel more flexible, strong and settled with my thoughts.
The staff are welcoming and the students are accommodating.
Great tunes, too!
The coaching is gentle and effective, and the mindfulness reminders are the part I realized I need in my busy-brain life. *ReallyReallyReallyNeed* :)
When I leave the studio, I feel more flexible, strong and settled with my thoughts.
The staff are welcoming and the students are accommodating.
Great tunes, too!
