We offer both in person and online classes for Martial Arts and Fitness with training that keeps families engaged, active and safe. Seven Stars Academy of Martial Arts has been serving the Falmouth Massachusetts area since 1992, providing excellent martial arts instruction as well as life skills for children, teens and adults in a safe, friendly atmosphere.
At Seven Stars Academy of Martial Arts we work with our students to help them develop into Black Belt leaders who strive toward being the very best that they can be in all areas of life. We do this through instruction in Tang Soo Do and Tai Chi. Tang Soo Do is a Martial Art taught with equal emphasis on training the body, mind, and spirit.
At Seven Stars Academy of Martial Arts we work with our students to help them develop into Black Belt leaders who strive toward being the very best that they can be in all areas of life. We do this through instruction in Tang Soo Do and Tai Chi. Tang Soo Do is a Martial Art taught with equal emphasis on training the body, mind, and spirit.
Services
Our Little Dragons Martial Arts Program is especially designed for children four through six years old. Little Dragons classes stress cooperation, and provide a positive outlet for the enviable energy this group naturally possesses. Children in this program attend class both Monday and Wednesday at 5:15 PM.
Imagine what advantage your child would have in the future from learning Martial Arts today. Imagine the boost to his self-esteem or how self-confident she will become. Our students develop self-discipline, and concentration by setting long term goals, attending class twice each week, and practicing what they learn.
Many people begin Martial Arts training for the superb self-defense applications, and are pleasantly surprised by the many other benefits of the practice. Martial Arts training will increase your mental focus and self-discipline, skills which transfer to all areas of life. Tang Soo Do is also an excellent form of whole-body exercise.
Tai Chi is a system of enhancing overall health. The health benefits of Tai Chi are widely recognized and are attributed to the way it creates balance in the individual both mentally and physically. Tai Chi is done in slow motion with great attention given to posture and structural alignment, balance, breathing, and moving with relaxation and ease.
