Our approach to Fitness emphasizes Group Exercise, Functional Training, and variety - all within a beautiful modern new facility and a fun, positive, and socially oriented environment. Our Coworking space offers a convenient and reasonably priced place to get your work done, in an environment that affords opportunities for networking and social interaction.
Our Retail Shop offers a carefully selected assortment of mens' & womens' activewear and accessories, healthy snacks and drinks, and nutritional supplements.
Our Retail Shop offers a carefully selected assortment of mens' & womens' activewear and accessories, healthy snacks and drinks, and nutritional supplements.
Services
Our goal is to help our customers live healthier, happier, and better lives. We've assembled the best resources and personnel we could find to help you make that happen. Our no-nonsense approach to pricing means that everything we offer represents a fair and compelling value. We believe that exercise is medicine, and that getting regular exercise should be a staple in everyone's life.
An awesome Fitness Center where you can take a wide variety of great classes, train with experienced and dedicated trainers, or come work out on your own in a beautiful, clean, modern facility. A minimalist but highly functional professional Workspace, offering a mix of Private Offices and Open Seating to give you a flexible and reasonably priced place to get your work done.
Unlike many other fitness businesses, we take a team-based approach to serving our members. We're confident that you won't find a wider or deeper pool of experience, talent, and expertise related to fitness anywhere on Cape Cod. From Yoga and mindfulness to endurance sports to weight training and athletic conditioning, we have you covered.
The lucky winner will receive a FREE Annual THE WORKS Fitness membership, which includes unlimited gym access, and indoor and outdoor classes at the Lower Cape's premier fitness facility. Commit to making good use of the membership, and stick with that commitment for the full term. Special consideration will be given to nominees/applicants who may not be able to afford to pay for a membership on their own due to financial reasons.
Functional Training emphasizes exercises that mimic how we move our bodies in real life. It's ideally suited to adults who want to improve their overall fitness and conditioning, and lose weight. But it's also a staple in the training regimens of many elite and professional athletes.
There is abundant research that shows that people who exercise in group settings have greater success in improving key measures of fitness, like enhancing their conditioning and losing weight; and stick with it longer.Numerous studies have shown that having variety in a fitness regimen leads to a stronger commitment to regular exercise, and helps people achieve better results faster.
There is abundant research that shows that people who exercise in group settings have greater success in improving key measures of fitness, like enhancing their conditioning and losing weight; and stick with it longer.Numerous studies have shown that having variety in a fitness regimen leads to a stronger commitment to regular exercise, and helps people achieve better results faster.
Reviews (10)
Jonathan Kazarian
Oct 17, 2021
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Positive: Communication, Professionalism, Quality
My power was out from a storm so I came to use the co-working space. The staff was incredibly friendly, internet was fast, and everything was very clean. They also had fresh coffee all day. They also have conference rooms that can be rented by the hour.
My power was out from a storm so I came to use the co-working space. The staff was incredibly friendly, internet was fast, and everything was very clean. They also had fresh coffee all day. They also have conference rooms that can be rented by the hour.
Arielle Kennedy
Oct 17, 2021
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Steven Mairella
Oct 15, 2021
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Julie Pfrommer
Oct 01, 2021
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Friendly, helpful and beautifully well-equipped facilities, the owners are fantastic people and tireless community advocates who give 110%. I feel absolutely welcome and accommodated as someone at the beginning levels of my fitness journey. The yoga classes are perfect for any level and the variety of classes is perfect. Not just a gym, but a mind-body-soul wellness experience.
Diana Crimmins
Sep 20, 2021
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Peggy Finnegan
Sep 15, 2021
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Barbara Veit
Aug 22, 2021
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Accolades to Chatham Works! We used this fitness facility for six weeks this summer and were so impressed by the classes, instructors, equipment and the cleanliness of the gym. You can choose to use the cardio equipment (new and lots!), take a class or workout on your own. The classes are excellent -hard, but so worthwhile! Instructors are some of the best we have had in many years of gym membership. Members are very welcoming and supportive to new people joining a class which is so refreshing and unusual! Kudos to Lindsay and Fred the owners and John, Taryn and Sam which were the instructors we
Amanda Schuermann
Jun 17, 2021
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Why Chatham Works Earns a 10/10
1. Sense of Community
2. Variety of Classes/Offerings
3. Expertise of instructors
4. State of the Art Facilities
5. Sense if accountability. By signing up for classes ahead of time, it almost forces you to go! (And you NEVER regret going) The MyZone App also helps with accountability and motivation as well.
Chatham Works classes and staff have made an incredible impact in my life in more ways than one. I tried every gym/online program under the sun--constantly struggling with consistency, motivation, engagement and mindset. For years, I experienced incredible
1. Sense of Community
2. Variety of Classes/Offerings
3. Expertise of instructors
4. State of the Art Facilities
5. Sense if accountability. By signing up for classes ahead of time, it almost forces you to go! (And you NEVER regret going) The MyZone App also helps with accountability and motivation as well.
Chatham Works classes and staff have made an incredible impact in my life in more ways than one. I tried every gym/online program under the sun--constantly struggling with consistency, motivation, engagement and mindset. For years, I experienced incredible
Laura Beecy
May 18, 2021
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Margaret Emmet
Mar 06, 2021
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