There is an empowerment gained through sharing life stories. Every time you share your story with a trusted individual you turn off the body's stress responses, turn off toxic stress hormones like cortisol and epinephrine, and turn on relaxation responses that release healing hormones like oxytocin, dopamine, nitric oxide, and endorphins.
Communicating your story is your body's innate self-repair mechanism; your nervous system relaxes and helps heal depression, anxiety, fear, anger, and feelings of disconnection. Sharing your story may be the most powerful medicine on earth. Take advantage of sharing your story with a licensed social work practitioner, who incorporates faith-based counseling from an ecumenical approach.
Communicating your story is your body's innate self-repair mechanism; your nervous system relaxes and helps heal depression, anxiety, fear, anger, and feelings of disconnection. Sharing your story may be the most powerful medicine on earth. Take advantage of sharing your story with a licensed social work practitioner, who incorporates faith-based counseling from an ecumenical approach.
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It is no accident that you stumbled across this website; before you were born of your mother, God planned this: Psalm 40:1&2 I waited patiently for the Lord; and he inclined unto me, and heard my cry. 2 He brought me up also out of an horrible pit, out of the miry clay, and set my feet upon a rock, and established my goings.
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