Hard work, movement, nourishment, community and self care are the components of a meaningful life. Wild Roots is professional bodywork that is delivered respectfully and authentically. Nestled in the newly revitalized historic Mary and Nellie Flavel Building Wild Roots brings you back to the basics.
Wild Roots strives to break down bodywork and fitness stereotypes by providing inclusion of all individuals without the need to subscribe to a culture, belief system, extremism, diet, method or workload. We deliver an intentional experience by acknowledging the ever changing body. This is your space for what experience you choose.
Wild Roots strives to break down bodywork and fitness stereotypes by providing inclusion of all individuals without the need to subscribe to a culture, belief system, extremism, diet, method or workload. We deliver an intentional experience by acknowledging the ever changing body. This is your space for what experience you choose.
Services
I opened Wild Roots to establish a space for client centered care. All bodies are welcome to experience a space that is open and tailored to the needs of their body without judgment or societal influences of what receiving bodywork looks and feels like. Bodywork expwriences are meant to be what you choose.
Come in, kick back and get comfortable. This is relaxation massage at its finest with some hot towels and a little of your favorite tunes. Aromatherapy is always your choice. Mamas and Papas need massage. The stresses on your changing body and life can be eased with specific therapy tailored to your comfort and current trimester.
Nobody puts foam roller in a corner. In this signature class we stretch, we hold, we roll, we breathe and we roll some more. The instability of the foam roller requires our body to engage the core in a specific way that allows for postural awareness, balance training and lumbar stability. Don't be surprised if you make wild noises or give the instructor the stink eye.
Reviews (10)
Erin Anderson
Jun 26, 2020
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Erika Olsen
Aug 25, 2019
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Becky Graham
Jan 26, 2019
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Dave Wray
Jan 05, 2019
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Shanon Sporseen
Oct 24, 2018
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Liz is the best on the West coast! She is so skilled and listens to one's needs! I'm so appreciative of her abilities and her investment in her clientele! She has helped me personally to prepare for competitions and is essential for my recovery. As a Trainer, I trust her whole heartedly with my customers and will always refer to her for old injuries and preparing for my classes and personal training!
Goldilaux
Oct 10, 2018
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Kim Metcalfe
Sep 26, 2018
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Brittney Sims
Aug 27, 2018
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Karli Neilson
Aug 09, 2018
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My massages here have been fantastic. The therapist truly cares about connecting with me as a client. The massage was very relaxing, but more importantly therapeutic for the several issues that I have in my spine and hips. I will continue going here for healing on a regular basis. Added bonus, there are amazing fitness classes offered here as well! All are welcome regardless of where they are in their fitness journey. Do not be intimidated to join a class here, you will be welcomed with open arms.
Megan Ott
Jun 25, 2018
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