MONTHLY WELLNESS BOXES - Box of wellness goodies with a different intention on your doorstep every month! Grow Wellness Boxes monthly subscription boxes are now available! Sent each month, our wellness boxes come with a variety of self care products all centered around mind, body and soul wellness.
We are honored to teach and guide your sacred practice in the comfort of your home, at work or on the go! Our virtual studio library is full of meditations and yoga classes, so you can access pre-recorded classes whenever you want! Want to join us LIVE in our Grow Wellness sanctuary? You can do that too!
We are honored to teach and guide your sacred practice in the comfort of your home, at work or on the go! Our virtual studio library is full of meditations and yoga classes, so you can access pre-recorded classes whenever you want! Want to join us LIVE in our Grow Wellness sanctuary? You can do that too!
Services
Grow Wellness is a one of a kind integrative therapy center located in Ridgefield, Connecticut. We provide many modalities of therapeutic massage, reiki healing, and holistic treatments. Within the Grow Wellness center, western and eastern medicine meet with grace to create a customizable, healing experience for our community.
Kathleen is a licensed advanced massage therapist, reiki master teacher, yoga instructor, meditation guide, wellness educator and herbal product designer with a passion for the healing arts and helping others through their journeys.
She has certifications in myofascial release, aromatherapy, energy healing, and advanced cupping therapy as well as holds a Summa Cum Laude double bachelor degree in International Studies and Psychology from the University of New Mexico.She was a Positive Psychology mentor and teaching assistant through college and continues as a Positive Psychology scholar to this day.
She has certifications in myofascial release, aromatherapy, energy healing, and advanced cupping therapy as well as holds a Summa Cum Laude double bachelor degree in International Studies and Psychology from the University of New Mexico.She was a Positive Psychology mentor and teaching assistant through college and continues as a Positive Psychology scholar to this day.
Keeping up with your holistic health care and pursuing your best self is what we aim to nourish and cultivate. Providing opportunity to save money and create a routine is a top priority for us. Check out what we have to offer and feel free to contact with any questions or concerns! Make sure to subscribe to our mailing list for special seasonal offers, holidays and birthday gifts!
When we're in the midst of recovery, transition, trying to accomplish something or just trying desperately to find a good business to help us, finding businesses with good energy, quality care and passion can be hard! Grow Wellness is often a place people feel comfortable asking for recommendations, so we've decided to consolidate a directory of some awesome, heart-driven practitioners and businesses.
We are so happy that you are here! We are building a team of advocates and supporters for the wellness movement! Grow Wellness creates handmade herbal products that are professionally designed and blended for optimal results. These products are inspired by natural phenomena and the medicinal properties of plant life.
Reviews (11)
Marcie
Dec 01, 2021
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I have a high bar when it comes to massage therapy and it's such an honor to highly recommend Kathleen and her Grow Wellness Studio. Kathleen is truly gifted. She's uniquely in tune to the needs of my body and knows just what technique or treatment is needed to bring relief. My body instantly melts on her table - it knows to trust her completely. She has treated my teen daughter for over a year now and cared for her with knowledge and extra attention. What started out as weekly massage appointments has turned into added yoga and mediation classes. I always leave Grow Wellness with a smile on my
Melinda Beeman
Sep 23, 2021
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You won’t find anywhere better, ever. If you know about Grow Wellness, you know about Grow Wellness. I’ve been getting massages for forty years in “spas” and medical offices, but this place is vastly different in all the best ways. You’ll immediately become a regular. There is no such thing as a mediocre massage there, there is no such thing as a mediocre yoga class. Every single experience is always the BEST and you leave happier than a pig in mud 😂😍 also, their massage automatically include hot stones and aromatherapy yet they’re the most cost effective in the area, have you
Amber
Sep 11, 2021
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We LOVE goat yoga! They just can't seem to keep us away. The beautiful private farm setting, amazing music, silly goats, outstanding teacher, complimentary fruit infused water and tea all make for the ideal setting for a goat yoga experience. I am not a yogi and never really enjoyed yoga personally until goats were involved! Now they can't keep us away. Guaranteed to lift your spirits and make you feel warm and fuzzy and healthy too! They also have a great tent set up with beautiful items for sale, as well as fresh organic fruit and veggies during the summer/fall. An experience not to be missed
Breanne Jaramillo
Aug 28, 2021
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Nikkie P.
Jun 21, 2021
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And I'm back to specifically rate the Goat Yoga experience I had with Grow Wellness... which was absolute perfection. It's genuinely something that I didn't know I needed until I was in a Warrior 2 pose with goats surrounding me at my feet. I am still talking about Goat Yoga a week later, to anyone who will listen, and I can't wait for more. Kathleen's instruction brings this sort of child-like wonderment to the whole experience and it is exactly the experience that it is, in all the goat's glory!
N. P.
Jun 19, 2021
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Kathleen and the team at Grow Wellness have single-handedly SAVED me. I have done most of the journeys, yoga, massages, reiki, meditations, and certification classes here and I cannot tell you the level of comfort and love I have for these ladies. I am a very loyal patron of Grow Wellness because Grow Wellness is my sanctuary - the place I go to for healing. It's addicting and I will always have a special place in my heart for this powerful woman-owned, women-run business. Thank you for seeing my soul and helping me on my journey. You have changed my life.
6/21/21: editing to mention that I just
6/21/21: editing to mention that I just
Katie Treff
Jun 14, 2021
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Erika Wahlers
May 05, 2021
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My first experience at Grow Wellness was a reiki healing session and it was a wonderful experience. Meagan catered my session to what I needed and I left feeling grounded, refreshed, and recharged. Since that experience, I have had cupping done with Samantha and of course more reiki with Meagan. All of the experiences have been healing and relaxing. This is definitely the best self care. Kathleen has been so welcoming and available to chat as I venture into more their experiences.
Emily Kilbourn
Mar 31, 2021
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Kathleen was so generous to put together a yoga and meditation package for high school teachers. Kathleen is a kind, patient, wonderful instructor who is sensitive to the varying needs and strengths of her clientele. I love being reminded by her that "Yoga is for you." And even though the class has been online, it's like she knows exactly what's going on with all of us -- she's absolutely on our wavelength. This class has made me look forward to Friday afternoons like nothing else. I can't wait to sign-up for more sessions!
Pamela Corrie
Mar 16, 2021
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Emily Close
Mar 12, 2021
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