Founded in Sierra Vista in 2019, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Maydwell Yoga and Wellness Center, as we focus on helping clients better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our clients achieve healthier bodies and minds.
Practice with us and find your calm. It takes courage and intelligence, you know, to do the stages of yoga right, and to start with this Hatha Yoga. It's just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except to go inward.
Practice with us and find your calm. It takes courage and intelligence, you know, to do the stages of yoga right, and to start with this Hatha Yoga. It's just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except to go inward.
Services
My name is Brooke and I am the owner of Maydwell Yoga and Wellness Center. We are a vetrean-owned, woman-owned, and black-owned business located in Sierra Vista, Arizona. As an Air Force Veteran who has deployed to Afghanistan for a total of 4 years, and a mother of 3 who has suffered from severe postpartum depression, I have personally experienced the amazing benefits yoga can provide when practiced on a regular basis.
Brooke is an Air Force veteran and mother of three rowdy boys. Although Brooke has traveled and lived around the world during her military service (and childhood as an air force brat), she considers West Seattle her home. Besides being devoted to sharing her passion for yoga with her students, Brooke enjoys reading, hiking, and traveling to new and exciting places.
We want you to have an opportunity to practice each of our classes with our variety of instructors to see what works best for you, your schedule, and your body. Have unlimited access to all group classes for two full weeks and then use our "Price Break-Down" sheet to choose what payment plan makes most sense for your finances and your personal needs!
Enjoy all of the benefits of the hot room while improving your flexibility, balance, and strength. Practice the traditional 26 postures and breathing exercises of Hot26 Yoga going completely at your own pace. We will practice 2 sets of each posture, as it was originally practiced and created. You will be surprised at your individual progress after each session of this moving meditation.
Really pleased with Brooke, Shiva, and Maydwell yoga. I have been practicing yoga for many yrs and have not been as consistent with my practice the last two yrs. Maydwell helps me with a mixture of yoga every day of the week and looking to offer more. They are also 9 minutes from house and I reserve my spot which makes me commit to my practice.
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