Green Ridge Physical Therapy & Wellness

We approach every patient with the knowledge that each individual has his or her own unique strengths and challenges. Our interventions aim to bring about changes to structure and function of the body and allow it to reach its full potential to heal and remain healthy.

This is achieved through techniques and strategies that influence multiple systems throughout the body including muscles, joints, ligaments, tendons, fascia, lymphatics, neural tissue, blood flow and fluid movement.These techniques are reinforced with specific exercises designed to restore normal function to the muscles, ligaments and joints and their receptors in a way that best mimics their normal patterns of use.

Green Ridge PT & Wellness places a premium on the time and attention we provide to every patient. Each patient receives "one-on-one" care throughout his/her visit and we strive to schedule as best we can with the same therapist each time. We feel this provides the optimal environment for healing, connection and efficiency of achieving patient goals.

Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Enhance the body's natural defense system by stimulating lymph flow and increasing immunity. Getting a massage can do you a world of good, and with frequency the benefits are long-lasting. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.

Counterstrain is a gentle, passive, hands-on technique that is able to treat pain and have powerful, long-lasting affect on a wide variety of injuries and chronic issues. It is capable of the normalization of inappropriate reflexes (or tone) stemming from our deep fascia which surrounds muscles, joints, veins, arteries, nerves, organs, the spinal cord and brain.

Q. Do I need a referral from my doctor before I can schedule an appointment for physical therapy? A. No. Direct Access gives patients the potential to start their physical therapy treatment prior to having a referral from their physician; however many insurance plans do require a "prescription/written order" to be on file at the time of the first appointment.