When talk therapy does not fully access or express experience, it's time for an integrative approach. The body and its complex systems of physical, emotional, mental, spiritual, and interpersonal expressions and motions reveal a deeper awareness of being and a more efficient path to healing. Here, you will tap into an endless resource process to move you forward.
My clients are open to a blend of traditional and cutting-edge approaches to talk therapy and wellness that cultivates the power of experience in the moment, the only opportunity & invitation for transformation.
My clients are open to a blend of traditional and cutting-edge approaches to talk therapy and wellness that cultivates the power of experience in the moment, the only opportunity & invitation for transformation.
Services
To make an appointment, register for a class, or have a private chat with me, please send your contact below and I will get back to you within 24 hours. You may text or call me at (516)639-9171. We are committed to your privacy. By clicking send you agree that the phone number you provided may be used to contact you (including autodialed or pre-recorded calls).
Discover your body's wealth of inner resources and learn to utilize them as tools for recovery and wellness. Step into your own potential and power for transformation as you embody present moment experiences. Balance and integrate physical, emotional, mental, spiritual, and interpersonal levels of being.
End the vicious cycle now! Stress, trauma, anxiety, and depression are at the core of inner turmoil not yet supported, not yet understood, and not yet constructively expressed - Still stuck! Depression and anxiety are manageable and treatable conditions. The impact of stress and trauma are located both in the emotional and physical body and an integrative healing approach works best.
To the degree we love ourselves and practice love with innate abilities such as empathy, kindness, compassion, and forgiveness we impact our own life, health, and happiness and those of others. Love is the primary human experience of feeling alive, whole, and healthy. It is our birthright. If Love is our birthright, why are relationships so challenging?
We offer on-going classes as well as individual workshops on special topics. Some classes are offsite & reservations need to be made accordingly. All classes include some form or combination of creative, contemplative, and expressive arts. For more information email or call. Wear comfortable clothing or yoga attire to all classes.
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