Undergroung Krav Maga Fitness
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Undergroung Krav Maga Fitness
We're all fighting something - boredom, calories, lack of self-discipline heck, maybe an actual attacker. Krav Maga bestows upon people the confidence and skills required to fight through all of these obstacles. Come UNDERGROUND and emerge stronger, safer and more focused. We have self-defense and fitness programs for all ages.

We have Krav Maga for self-defense against punches, chokes, holds, weapons, and so much more. Techniques are taught at an age-appropriate level. We have Brazilian Jiu Jitsu which is grappling for self-defense from the ground and also for competition. We also provide cardio kickboxing classes for those who want to get in shape and burn lots of calories quickly.
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We are a community. We started as a group of friends training together and training our children at home. We want to teach what we have learned and cultivated to the public to create a safer community and to bring confidence and improved fitness to our community members. We enjoy training in Krav Maga and want to share it with others.
Reviews (18)
Michael Moore
Michael Moore
Dec 20, 2021
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Underground Krav is the best place to learn self-defense during their six week trial I immediately saw improvement after my first week. They have numerous instructors and each break down the techniques. One evening at Underground I learned a technique and I was put in a simulation (very controlled) and I was able to do the technique under controlled pressure. If you want a good physical workout and learn self defense then come and learn at Underground
Jeb Stuart
Jeb Stuart
Nov 02, 2021
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Positive: Communication, Professionalism, Quality, Value
The instructors here are terrific. They are great at keeping the younger kids' attention, and teaching them valuable techniques. Couldn't recommend Underground enough.
Anna Bowers
Anna Bowers
Sep 06, 2021
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I have been going here for 5 months. I LOVE it! It got me back in shape so fast but also it was so fun to learn things that are so practical. I joined just for the 6 week trial to learn some self defense but then decided to stay because I realized the value of what I was learning as well as how welcoming everyone was. There is definitely a nice community here. It’s a pretty far drive for me but I didn’t want to switch gyms because of the people here.
Alex Ringer
Alex Ringer
Aug 06, 2021
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I have been at Underground for almost 3 years. The students, staff, and even the families are so warm hearted with everyone and we are one big FAMILY! I have progressed throughout my time at Underground and have gotten my brown belt in which I couldn’t have done it without the help of everyone. All the instructors here are so dedicated to teaching and will give you a good life time experience to defend yourself out in the real world. The school is well cleaned and organized with even the classes while teaching on a modified schedule so you get the full experience! Myself and my whole family attend
Alain Cohen
Alain Cohen
Apr 21, 2021
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Best place ever to practice Krav Maga in Gainesville Virginia, Mister Ronald is a talented martial artist, a very professional Instructor and a great friend to all the familly. I truly recommend this place for everyone looking for getting back to sport with a real certified coach, people who want to train BJJ, cardio krav and Krav Maga this is the place to be.
Palena Ecir
Palena Ecir
Mar 22, 2021
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Mr. Ronald continues to develop and run an exceptional program, driven by passion and integrity. Underground Krav Maga pushes each student to excel in a safe environment built on hard work, discipline and family values. I can not express how grateful we are to have a home where my boys are challenged not only in skill and tactics but in character and integrity.
Kristy Dunaway
Kristy Dunaway
Feb 13, 2021
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Mr. Ron and his staff at Underground Krav in Gainesville are fantastic!!
Where do I begin… My high school daughter was struggling with the lack of social interaction and structure and discipline that she’s used to as the world has changed into something she doesn’t recognize anymore. We’ve now been at the studio for six weeks and I can tell you I am seeing her smile come back, I’m seeing her energy return and I’m seeing her social skills start to sharpen up again. She’s getting stronger and more confident! She told me the other night… “The camaraderie there is unlike anything
Anita Brady Kane
Anita Brady Kane
Jan 17, 2021
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Fantastic workout! Immediately felt very welcomed by everyone on the team!
Curt V.
Curt V.
Dec 31, 2020
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I highly recommend Ronald and his team! My daughter (18 at the time) and I took classes both together and individually. All classes were engaging, high energy and focused not only on individual technical skills, but fostered an effective small group setting. I would have had my 8 year old son attend if we hadn’t moved from the area. Positive people and wonderful experience!
Monica Hoover
Monica Hoover
Nov 21, 2020
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Amazing, Encouraging staff and students. Their energy is like nothing I've ever seen. Today was day one for me and I'm already looking forward to many more classes!
Abbica Biancaniello
Abbica Biancaniello
Sep 17, 2020
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Underground Krav Maga is one of the best self-defense places to go. I highly recommend coming here. Mr. Ronald, Mr Roger, Mr. Johnnie, Mr. Jay, and Ms. Carmen are fantastic masters and want everyone to succeed!
Monica Hoover
Monica Hoover
Aug 31, 2020
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What an incredible experience! I've been going here since November and not only am I getting stronger, but my confidence has increased tremendously! I've recently decided to sign my 4 year old up as well, and she absolutely loves it. She's highly energetic and has a hard time with focus, but the entire staff is amazing with her! Thank you for giving us an outlet!!!!
Shelby Biancaniello
Shelby Biancaniello
Aug 12, 2020
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This was the best private class ever!!! I took my 2 teenage daughters with me to try out Krav Maga and my daughters loved it more than I did and I LOVED IT!!! Mr. Ron was fun, knowledgeable and kept everyone's attention the entire time! Even my 13yr old with ADD! Definitely not for the light hearted, which is exactly what I've been looking for! We all can't wait until tomorrow's class! If you're looking for a hardcore workout and want to have fun and learn life lessons... THIS IS THE PLACE TO BE!! Hope to see you there!!
Jeff Bruzdzinski
Jeff Bruzdzinski
Jan 15, 2020
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Great facility and instructors! I cannot stress enough that you will have a great “Krav Experience!” The intensity and focus on techniques is the best in the DC area. If you are new to Krav, or a seasoned veteran, you are sure to improve and learn more! This family-owned business, cares for each other and well their students of all ages! Come join the “Familia!”
Kyran Wallenhorst
Kyran Wallenhorst
Jan 10, 2020
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Friendly and welcoming staff and students alike, they are all very encouraging. Great workout!
Deborah No & Euml
Deborah No & Euml
Dec 07, 2019
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Ronald has such a wonderful organization here! He truly cares about his students. Over the past few months, I have seen my daughter’s confidence absolutely soar!!! A huge thank you to Ronald and all of his well trained instructors!
Angela Graves
Angela Graves
Oct 01, 2019
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My daughter really enjoys her classes. Krav has improved her confidence and self esteem. She is learning a lifetime of valuable lessons. The owner and staff are incredible!
Kathy Nunan
Kathy Nunan
Oct 29, 2018
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We wanted our son to learn not only self defense but self control, confidence, and focus. We we unsure what aspect of martial arts we wanted to go with and had delayed putting him in anything. Until we found Underground Krav Maga. It has proven to be more than we expected in a short amount of time. The moment we walked in for our private lesson with the owner, Ronald, we knew this would be the place for our son to become all he can be. You are made to feel like family from the moment you say hello. The instructors are exceptional. Our son personally always has only been instructed by Jairo or Ronald