Emily Hopkins personal training education is from The National Academy of Sports Medicine (NASM) the recognized global leader in personal training certification. Emily specializes in weight loss programs, sports conditioning, cardio endurance training, nutrition counseling and custom training. She likes to challenge and encourage her clients to surpass their physical and mental boundaries by using functional exercise & sound nutritional planning.
As your trainer, she will take your health and wellness personally, working alongside you to help achieve ALL of your fitness goals. With her pleasant and positive approach to your fitness, Emily actually makes your program a fun and upbeat part of your healthy lifestyle. With your determination and her dedication, you can make anything happen.
As your trainer, she will take your health and wellness personally, working alongside you to help achieve ALL of your fitness goals. With her pleasant and positive approach to your fitness, Emily actually makes your program a fun and upbeat part of your healthy lifestyle. With your determination and her dedication, you can make anything happen.
Services
6-Week Personal Fitness Program in which you'll work one on one with Emily Hopkins one, two, or three times a week depending upon your goals and time available for exercise. This program is for people who are serious about their goals and are ready to reshape their body, increase their strength, and reduce that unwanted body fat!
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