Thank you for finding your way to Aja Yoga Flow. We're all in the process of navigating our way into and through this 'new normal' and as we continue to gather online and also to venture beyond this sheltering gathering space may we also continue to help support and guide each other along the way.
Aja Yoga Flow's schedule and this site will continue to shift and evolve as the health crisis shifts and evolves and all public offerings will be posted on this Home page.Please register at least one hour prior to desired class, noting class registered for and email you'd like link sent. This 75 minute gentle and deeply relaxing Yin offering is held outdoors, socially distanced, in an incredibly serene and inviting space.
Aja Yoga Flow's schedule and this site will continue to shift and evolve as the health crisis shifts and evolves and all public offerings will be posted on this Home page.Please register at least one hour prior to desired class, noting class registered for and email you'd like link sent. This 75 minute gentle and deeply relaxing Yin offering is held outdoors, socially distanced, in an incredibly serene and inviting space.
Services
This gentle, all levels class, allows us to move slowly through our postures (asanas), creating space to better settle into each shape. Classes will focus on balance, flexibility, strength and of course, breath. This beautifully healing, all levels class allows one to gently release physical and emotional tension and stress by stretching the connective tissue around the joints and strengthening bone.
Private 1:1 (Yoga, Meditation, or Reiki available), Semi-Private Yoga (2 students), and Private Group Yoga (3+ students) sessions available, either at Aja Yoga Flow studio or client's home or office. Large group, 10+, also available; call or email to inquire. Yoga Sessions: Based on client's specific needs with sessions designed specifically to meet and address those needs.
Salt is incredibly healing on various levels; containing many minerals and nutrients to help restore balance throughout our bodies beginning with our largest organ, our skin, addressing many skin conditions such as eczema and many respiratory issues such as allergies, sinusitis, ear infections, and COPD.
Reviews (6)
Subscribe High Meredith Dawn Kramer
Jan 26, 2022
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I thought I was getting a clean practice, one that could support my MINDBODY and soul process. Instead I’ve awoken to a very dangerous serpent that won’t give up till I’m dead. You can read about the dangers of kundalini. I am a teacher myself of kundalini and I had no idea that this was how yoga would turn out. I have no respect for this practice.
Marla Dym
Jan 27, 2020
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Ally Tanner
Oct 25, 2019
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Very clean facility with lots of different classes for the novice to experienced yoga. The instructors come around to check you’re properly aligned to engage the correct muscles and stretch. After the sessions, sometimes you are provided chai tea; so lovely.
The waiting lobby is cozy; you can leave your shoes out there and bring your bags into the yoga rooms. The temperature was great in my opinion. They have spare mats, yoga blocks, and yoga straps which, I don’t find in many places, I truly appreciate the convenience this location has because those items are so helpful.
I haven’t done
The waiting lobby is cozy; you can leave your shoes out there and bring your bags into the yoga rooms. The temperature was great in my opinion. They have spare mats, yoga blocks, and yoga straps which, I don’t find in many places, I truly appreciate the convenience this location has because those items are so helpful.
I haven’t done
Marcela H.
Aug 28, 2018
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Jamie Barrett
Aug 10, 2017
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Jen Caffiero
Jan 06, 2015
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