Sometimes a person can experience uncomfortable feelings (anxiety, stress, depressed mood, worry), and can't put their finger on why they feel that way. We help you locate the reason for your distress. Other times a person does know the source of their feelings or problems, but they feel unmanageable.
In that case we help you find direction while facilitating your coping skills. Using a combination of Humanistic, Cognitive, Solution-Focused, Relaxation and Stress reduction models, our mission is to be helpful, resolve issues, and guide you to solutions in the most expedient, caring and respecting manner.
In that case we help you find direction while facilitating your coping skills. Using a combination of Humanistic, Cognitive, Solution-Focused, Relaxation and Stress reduction models, our mission is to be helpful, resolve issues, and guide you to solutions in the most expedient, caring and respecting manner.
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