I have a Ph. D. in Clinical Psychology from the University of Arizona, where I trained extensively in cognitive-behavioral therapy, a set of research-supported methods for helping people with problems like depression and anxiety.
Before going into private practice, I worked as a therapist in university counseling centers, helping undergraduate and graduate students with mental health concerns, relationship problems, academics and careers, grief, trauma, and adjustment to the many experiences and transitions that can come up in early adulthood.
Before going into private practice, I worked as a therapist in university counseling centers, helping undergraduate and graduate students with mental health concerns, relationship problems, academics and careers, grief, trauma, and adjustment to the many experiences and transitions that can come up in early adulthood.
Services
I'm glad you're here! If you'd like, take a few minutes to explore my website and see if you might be interested in working with me. I specialize in helping adults in their 20s and 30s - a unique time of life that is often filled with transitions and uncertainty in relationships, education, and careers, and sometimes new changes in mental health such as a first experience with depression.
If you're interested in working together, please connect with me in one of the following ways. I'll be happy to hear from you, and I'm usually able to respond in one business day or sooner. I'll offer you a free 15-minute phone consultation so you can tell me a bit about your reasons for seeking therapy, ask me your questions, and get a sense of whether you'd feel comfortable working with me.
I accept payment by credit card (including those attached to HSAs), cash, or personal check. I am an in-network provider with the Premera Blue Cross and LifeWise networks. If you have health insurance with another network, you may be able to receive reimbursement from your health insurance company at an out-of-network rate.
My office is located in the University District, one block north of the University Village shopping center and the Burke-Gilman Trail. It's a short walk or drive from UW. Green Lake: 62 to NE 65th St & 25th Ave NE either walk or 372 to 25th Ave NE & NE Blakeley St. Northgate Transit Center: 67 to NE 45th St & Mary Gates Memorial Dr NE; or, 72 to NE 45th St & Union Bay Pl NE.
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