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Cook's Chiropractic and Acupuncture Wellness Center has been providing quality health care to the Monterey Peninsula area for over 20 years. Let us help you take responsibility for your own health, well being and performance level! By utilizing the proven and time honored techniques of chiropractic and acupuncture, we are often able to solve your problems without drugs or surgery!

In addition, we give you the tools and information you need to stay healthy and fit. Jay Cook, D.C. and Karen Cook, L.Ac were recently chosen as Chiropractor and Acupuncturist for the 2010 US Open at Pebble Beach to provide relief and improve performance for the golf athletes.
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Dr. Jay Cook, D.C. and Karen Cook, L.Ac. are the founders of Cook's Chiropractic and Acupuncture Wellness Center. Their personal and compassionate approach has helped a vast array of clients over the twenty-plus years in their practice.

A notebook in their reception area is full of heartfelt testimonials including: athletes that improved personal records, vacationing golfers, senior runners, and a proud mother that had acupuncture to help with fertility.
Jay Cook provides thorough, thoughtful, non-invasive chiropractic health care for the entire family, with an emphasis on the evaluation, treatment and prevention of sports injuries. Dr. Cook's techniques and insights are ideal for those who feel they are slowing down and know they could feel better.
Karen Cook, L.Ac., is a State Licensed Acupuncturist specializing in holistic health care for women, men, and children with an emphasis on preventive medicine. As a primary health care practitioner, she will assist you in achieving your health goals. Depending on the goals of the client, she will also utilize several stress reduction tools like relaxation techniques, nutritional counseling, and lifestyle guidance.
Namaste dear yoga friends! This incredible practice is available to all of us. See the schedule of classes and workshops to find the practice and time for you. Yoga is an ancient body of knowledge that dates back more than 5000 years. The word Yoga came from the Sanskrit word"yuj" which means to unite or integrate, Yoga is then about the union of a person's" own conciousness and the universal conciousness."
Reviews (3)
Shirley J.
Shirley J.
Oct 03, 2016
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Dr Cook is the best! He knows the human body, he is an athlete . I went to PT prior to DrCook and in 6 months no change . I heard cbout the chiropractor and Acupunture team and decided to go this route before any surgery. Dr Cook has made me better with treatments that I've been told needed surgery. I am free if any surgery and can do everything normal . I am active and my back a, shoulder, arm are healed. Never had surgery !
I did go about 5-6 treatments and it has been years! Karen his wife , Acupunture is also healing and I worked with both of them towards my recovery. I highly recommend
Doug M.
Doug M.
Aug 16, 2011
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I made an appointment with Dr. Cook not realizing that his wife is the acupuncturist as I had a kink in my neck that I thought would be most helped by acupuncture and not someone cracking my back. Luckily I made a mistake!

Dr. Cook practices Active Release Technique where he pinpoints the problem area and works the issue out by having you move your arms, neck, or related body part, in a way that works the muscle to help release the built-up problem. He's clearly very knowledgeable in what he does and doesn't just crack your back like some chiropractors will.

He's really eager
Amanda S.
Amanda S.
Jul 25, 2011
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Dr. Cook is the best. My husband swore by him and he was the only one to give me long-term relief for my TMJ. Earlier this year, I had debilitating back pain -- turned out to be a spasming ilipsoas muscle. In one week, he had the excruciating pain nearly gone and, again, in the long-term, gave me stretching exercises I do daily to prevent it from repeating. We both swear by him and anytime I have an injury, I will gladly skip the pain pills and rely on Dr. Jay to work the pain out with ART.