You were born to move freely. When muscles, tendons, joints and bone work seamlessly, you enjoy the freedom to work, play, and live your life to the fullest. So don't let pain cramp your style. We specialize in chiropractic care and A.R.T soft-tissue therapy for injury repair and optimal health and performance at every stage of your life.
Because when you're free to move, you're free to be you. Grab life by the hand! We target joints, muscles, nerves and fascia to release the pain that's been holding you back. Healthy mama, happy baby. Our safe, gentle techniques help mamas stay healthy and happy before, during and after pregnancy. Learn more about my practice and why we are certified in Active Release Technique (A.R.T.), the gold standard of soft-tissue therapy.
Because when you're free to move, you're free to be you. Grab life by the hand! We target joints, muscles, nerves and fascia to release the pain that's been holding you back. Healthy mama, happy baby. Our safe, gentle techniques help mamas stay healthy and happy before, during and after pregnancy. Learn more about my practice and why we are certified in Active Release Technique (A.R.T.), the gold standard of soft-tissue therapy.
Services
You can feel it in your bones: the constant, chronic, low-level physical, chemical and emotional stress that amps you up and slowly wears you down. Let it go untreated long enough, and stress can cause damage, degeneration and eventually disease. Stress can cause pain. And pain can cause stress. We're here to break the cycle.
Holding up the heavy command center of our heads, our necks help us navigate the world. Our strong spines help us move through it. So when pain prevents your neck from turning or your back from holding you up, you really feel it. Lose your range of motion and you tumble down the rabbit hole of chronic pain.
Turning door knobs, typing a text, picking up a plate of chicken tacos: When it comes to interacting with the world, we're all hands. Many conditions, from repetitive stress injuries to tendinitis, can diminish our ability to enjoy the use of our shoulders, arms, wrists, and hands.
Using A.R.T., we're able to treat injuries of the muscles, tendons, joints and ligaments to restore the upper extremities their strength and range of motion and prevent future injury.So you can have your good health back in hand. Repetitive Stress Injury (tennis elbow, golfer's elbow, swimmer's shoulder, carpal tunnel syndrome, rotator cuff injuries).
Using A.R.T., we're able to treat injuries of the muscles, tendons, joints and ligaments to restore the upper extremities their strength and range of motion and prevent future injury.So you can have your good health back in hand. Repetitive Stress Injury (tennis elbow, golfer's elbow, swimmer's shoulder, carpal tunnel syndrome, rotator cuff injuries).
What do the Bicycle Wheel, Wet Towel, Car Jack, Peanut Butter Jar Lid and Windshield Wiper have in common? They are all ways to describe the motions of healthy knees, feet and ankles! Unfortunately, sometimes our favorite activities -like running, walking, cycling- create pain and injury that prevent us from running, walking, cycling or just living our lives.
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