Our mission: We seek to serve the community by offering high quality programs for mental health and personal growth across the life span. We also offer professional training and support for others in the mental health community.
We believe these skills offer many people what they need to function well and thrive in their lives, and others will find that learning and using such skills will prevent suffering that comes from painful experiences in life.The DBT Center: We offer comprehensive outpatient programs for adults, adolescents and preteens utilizing Dialectical Behavior Therapy (DBT).
We believe these skills offer many people what they need to function well and thrive in their lives, and others will find that learning and using such skills will prevent suffering that comes from painful experiences in life.The DBT Center: We offer comprehensive outpatient programs for adults, adolescents and preteens utilizing Dialectical Behavior Therapy (DBT).
Services
Dialectical Behavior Therapy (DBT) is a type of therapy that focuses on skills acquisition, as well as individual therapy, in order to help you move towards the life you want to lead. DBT treats emotion regulation and focuses on developing or strengthening skills to improve emotional, behavioral and cognitive stability.
There are times in life when everyone can benefit from outside perspective or assistance in navigating his or her path. Our therapists and interns hope to be able to join with you to move towards the life you want to lead. At Choices Counseling & Skills Center we only use practices supported by evidence and research.
We offer a multitude of classes to help you gain skills in order to be more effective. These social emotional learning classes can be as short as 90 minutes or as long as a semester course. All our classes focus on providing you with more strategies to be a more effective you. Take a proactive approach to self-improvement!
We offer continuing education, professional consultation and clinical and program supervision. We provide Continuing Education for psychologists, mental health professionals and healthcare providers. To learn any skill, it requires acquisition, strengthening and then generalization. Our team can help you preserve and fully utilize the training you receive, as well as create and nurture some in-house experts to sustain the growth.
Patricia (Patty) Gieselman, MFT is a DBT-Linehan Board of Certification, Certified Clinician. She is the founder and Executive Director of Choices Counseling & Skills Center, which specializes in comprehensive Dialectical Behavior Therapy (DBT). She is a licensed Marriage and Family Therapist with extensive experience working with adults, adolescents and families in both community-based and residential settings.
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